Ib qho kev qhia AZ txog Traditional South African Food

Nrog tau qev ntawm Cape Town lub khw nojmov Gourmet lossis Durban lub tsho curry lub tsev , ob peb tus neeg xav txog South Africa raws li qhov chaw ua mov. Nyob hauv kev tseeb, txawm li cas los xij, South African palate yog ob qho tib si kev lom zem thiab muaj ntau haiv neeg, muaj txiaj ntsig los ntawm kev xav tau ntawm lub neej hauv hav txwv yeem, thiab los ntawm cov cuab yeej ua noj ua haus ntawm nws ntau haiv neeg.

Txawv Thiab Cov Khaub Ncaws

South Africa yog ib lub teb chaws nrog 11 lub xeem hom lus, thiab ntau ntau haiv neeg thiab kab lig kev cai.

Tsis tas li ntawd, nws cov keeb kwm ntawm colonial txhais tau hais tias dhau ib tiam, nws tau pom ib qho kev qaug ntawm lwm haiv neeg - los ntawm Britain thiab Netherlands, mus rau lub teb chaws Yelemees, Portugal, Is Nrias teb thiab Indonesia. Txhua yam ntawm cov kab lis kev cai no tau tso nws cim rau South African ua noj ua haus, tsim kom muaj tus nplua nuj tapestry ntawm cov tswv yim thiab flavors.

South Africa tau txais txiaj ntsig nrog kev nyab xeeb zoo, fertile av thiab teeming seas, tag nrho ntawm cov uas muab cov khoom xyaw xav tsis zoo kom paub nws cov cim cuisine. Npaj rau cov txiaj ntsig dav dav thiab ntau ntau cov nqaij zoo - txawm hais tias nqaij nruab deg yog ib qho chaw tshwj xeeb hauv qee thaj chaw thiab ntau cov khw noj qab haus huv sab qab zog sab nrauv tuaj yeem ua rau cov neeg tsis noj nqaij.

Muaj ntau tus Neeg Asmeskas cov pob zeb staples yuav tsis txawv rau cov neeg tuaj xyuas thawj zaug , thiab feem ntau, nws tuaj yeem nyuaj los sib cav cov ntawv sau nyob hauv zos cov kev sib tw . Nyob rau hauv tsab xov xwm no, peb tau muab tso ua ke rau AZ daim ntawv los pab koj nkag siab txog yam koj tau xaiv.

Nws yog los ntawm tsis muaj txhais tau tias, tab sis duav tau ob peb yam ntawm cov ntsiab lus tseem ceeb uas koj yuav tsum paub ua ntej pib ua kev lom zem ntawm South Africa .

Ib qho kev qhia AZ

Amasy: Fermented mis nyuj uas tastes xws li qaub tsev cheese tov nrog tov plain yogurt. Txawm hais tias nws yog twv yuav raug hu ib tus saj nrhiav, amasi yog xav ua ib tus probiotic haib thiab yog nyiam los ntawm cov neeg nyob deb nroog thoob plaws hauv South Africa.

Biltong: Cov uninitiated feem ntau equate biltong nrog nqaij nyug ua si - txawm tias feem ntau cov South Africans nrhiav cov kev sib ntxub lus. Yeej tseem zoo, nws yog nqaij qhuav flavored nrog spices thiab feem ntau ua los ntawm nyuj los yog kev ua si. Nws yog muag raws li khoom noj txom ncauj hauv chaw nres tsheb roj thiab kev lag luam, thiab muab tso rau hauv cov tais diav hauv khw noj mov.

Bobotie: Feem ntau pom tias South Africa lub tais zaub mov, bobotie muaj minced meat (feem ntau yaj los yog nqaij nyuj) xyaw nrog cov txuj lom thiab cov txiv hmab txiv ntoo qhuav thiab khov kho nrog lub plab tsiaj qes. Nws keeb kwm yog disputed, tab sis daim ntawv qhia tsoos no feem ntau yuav coj tuaj rau South Africa los ntawm cov neeg Asmeskas haib.

Boerewors: Nyob rau hauv Afrikaans, 'boerewors' txhais lus ua 'yawg tus hnyuv ntxwm'. Nws tau nrog ib lub ntsiab lus siab (tsawg kawg 90%), thiab yeej ib txwm muaj nqaij nyug, txawm hais tias siv nqaij npuas thiab nqaij nyuj yog siv qis. Cov nqaij yog cov khoom noj txhua hnub, feem ntau yog nrog coriander, nutmeg, kua txob dub los yog allspice.

Braaivleis: Chaw txhais lus breye-flase, cov ntsiab lus no txhais tau hais tias 'roasted nqaij' thiab hais txog txhua yam nqaij siav hauv braai, los yog barbecue. Braaiing yog ib feem tseem ceeb ntawm South African kev coj noj coj ua, thiab feem ntau yog cov ntaub ntawv ntawm Art African cov txiv neej.

Bunny Chow: Ib qho Durban tshwj xeeb tau txais kev pabcuam hauv cov tsev qiv ntawv cuav tsim nyog nws cov ntsev, lub chij lwj yog ib nrab lossis lub quarter loaf ntawm qhob cij hollowed tawm thiab puv nrog curry.

Mutton yog cov classic tsw rau pluas mov no; tab sis nqaij nyug, nqaij qaib thiab cov hmoov kasfes taum kuj yog dav.

Chakalaka: Nrog nws cov keeb kwm nyob rau hauv South Africa lub zos , chakalaka yog ib ntsim nrig relish traditonally los ntawm dos, txiv lws suav, thiab tej taum los yog kua txob. Nws yog feem ntau tau ua hauj lwm nrog cov neeg Asmeskas cov staples xws li cov pap, umngqusho thiab umfino (saib hauv qab no rau cov ntsiab lus).

Droëwors: Qhov no yog qhov qauv qhuav ntawm cov neeg tsis tuaj yeem (thiab xwb, lub npe nws tus kheej txhais tau hais tias 'qhuav hnyuv ntxwm'). Nws yog npaj rau ntau txoj kev, txawm hais tias nqaij nyug thiab kev ua si yog siv tshwj xeeb tshaj li nqaij npuas rancid thaum qhuav. Zoo li biltong, droëwors muaj nws keeb kwm nyob rau hauv hnub ntawm Dutch Voortrekkers.

Frikkadels: Lwm cov zaub mov Mev, Frikkadels yog cov tseem nqaij noj uas ua rau dos, mov ci, qe thiab kua txiv hmab txiv ntoo. Cov tshuaj thiab cov txuj lom tseem muaj ntxiv ua ntej cov frikkadels ci los yog tob tob.

Koexisters: Rau cov neeg uas muaj lub qab zib, cov zaub mov kib no yog qhov tob tshaj plaws. Lawv saj zoo sib xws (txawm tias sweeter thiab ntau ntom) rau donuts, thiab muaj mov paj infused nrog syrup ua ntej yuav plaited thiab sib sib zog nqus kib.

Malva Pudding: Lub qab zib, caramelized sponge ua nrog apricot jam, malva pudding yog ib qho ruaj khov South Africa nyiam. Nws tau muab kub nrog lub qab zib thiab kua txiv ntses qab zib, feem ntau nrog rau custard los yog mis nyuj khov rau sab.

Mashonzha: Hauv lus Askiv, qhov kev xav dubious no zoo dua yog hu ua mopane worms . Cov kab zoo li cov kab no yog kab ntsig ntawm ib hom kab npauj npaim, thiab tau muab kib, grilled lossis stewed thoob plaws hauv South Africa. Lawv yog cov tseem ceeb ntawm cov protein ntau rau cov neeg txom nyem Africans.

Kev noj mov: Nov yog lub sij hawm South Africa rau cov pob kws nyob hauv cob, los yog khoom qab zib. Mealie noj mov yog hmoov nplej uas ua los ntawm cov av qab zib, thiab siv ua cov neeg Asmeskas Dub ua noj ua mov, porridge thiab pap, ib qho tseem ceeb rau lub tebchaws ua haujlwm.

Melktert: Feem ntau hu ua cov mis nyuj tart los ntawm lub teb chaws cov neeg hais lus Askiv, cov txiv hmab txiv ntoo ntawm Africans no muaj qab zib pastry nrog ib daim ntawv ua los ntawm cov mis, qe, hmoov thiab qab zib. Mis nyuj tart yog ib txwm ua hmoov av nrog cinnamon qab zib.

Ostrich: Western Pob Zeb yog lub ntiaj teb chaw rau cov qaib teb ua teb, thiab cov txiv hmab txiv ntoo ploj tsis tu ncua rau ntawm cov zaub mov los yog cov neeg tuaj ncig tebchaws uasi hauv khw nojmov. Lwm cov nqaij qus hauv South Africa xws li impala, kudu, eland thiab txawm khej.

Pap: Ua los ntawm pluas noj mov noj, pap yog South Africa cov khoom noj khoom haus tseem ceeb tshaj plaws. Nws tau txais kev pab nrog ib sab zaub, stews thiab nqaij, thiab muaj ntau hom. Qhov ntau tshaj plaws yog stywe pap, uas tsa lub stodgy mashed qos thiab yog siv los ua mop li stew nrog ib tus ntiv tes.

Potjiekos: Ib qho lauj kaub ib pluag mov hauv plawv, lossis peb-legged cam khwb cia hlau. Txawm hais tias nws zoo li lub stew, nws yog nrog ntau me ntsis kua - es tsis txhob, cov khoom xyaw tseem ceeb yog nqaij, zaub thiab nplej siab (feem ntau cov qos yaj ywm). Nws yog lub npe hu ua ib tug potjiekos nyob rau hauv sab qaum teb, thiab bredie nyob rau hauv lub dhaus Cape.

Smiley: Tsis yog rau lub ntsej muag muag, ib tus nyuj nyag yog lub npe ploj (colloquial name) uas tau muab rau ib tug yaj uas yaj yaj yaj (lossis qee zaum tshis). Cov nyob rau hauv South Africa lub zos, cov nyuj nyoos muaj xws li lub hlwb thiab lub qhov muag, thiab tau txais lawv lub npe ntawm qhov tseeb tias yaj lub di ncauj tawm hauv lub caij ua mov noj, muab nws ua ib tus neeg zoo siab luag.

Sosaties: Nqaij (thiab qee zaum zaub) marinated hauv Cape Maltese-style sauce ua ntej yuav grilled rau ib skewer, feem ntau tshaj kub coals.

Umfino: Keeb kwm ua siv cov tsiaj qus, umfino yog sib xyaw ntawm pluas noj mov noj thiab zaub ntsuab, qee zaus nrog cov quav los yog qos yaj ywm. Nws yog kev noj qab haus huv, qab, thiab ib qho chaw zoo rau txhua pluag African noj. Umfino zoo tshaj plaws pab kub, nrog ib lub pob ntawm melted butter.

Umngqusho: Kuj hu ua samp thiab taum thiab pronounced gnoush , umngqusho yog Xhosa staple. Nws muaj suab thaj thiab taum (pob kws ua kaub puab), simmered rau hauv dej kub kom txog thaum muag muag, tom qab ntawd siav nrog butter, tshuaj yej thiab lwm yam zaub. Allegedly, nws yog ib tus Nelson Mandela nyiam noj mov.

Vetkoek: Kev txhais cov lus li "fat cake", cov sib sib zog nqus phooj ywg khob cij no tsis pom zoo rau cov neeg noj zaub mov. Txawm li cas los, lawv yog cov delicious, thiab tuaj yeem yog qab zib los yog savory. Cov ntawv cog lus muaj xws li mince, phoov thiab jam.

Walkie Cov Lus Sib Tham: Nqaij qaib taw (taw) thiab taub hau (ntsej muag), marinated marinated or brayed or fried; los yog ua hauj lwm ua ke nyob rau hauv ib tug nplua nuj stew nrog pap. Qhov no yog ib qho kev sib koom tes ntawm cov neeg muag khoom nyob hauv lub zos, thiab zoo siab rau nws txoj kev ntxhib ntxoo.

Tsab xov xwm no tau muab kho dua tshiab thiab rov qab sau npe los ntawm Jessica Macdonald thaum Lub Ib Hlis Ntuj hnub tim 6 xyoo 2017.