Yuav Ua Li Cas thiaj Txhob Yoojyim Yoov Tshaj Lawm

Dengue Fever yog ib qho teeb meem nyob rau hauv Asia - Zam Cov Neeg Nyuaj Siab!

Paub txog yuav tsum tsis txhob tshaj tawm cov yoov tshaj cum hauv Asia yog qhov tseem ceeb. Tsuas yog cov khaus ntawm kev khaus ua kom tsis muaj zog, ua npaws ua npaws - ua yoov tshaj cum - yog teeb meem loj thoob plaws hauv Asfiskas, tshwj xeeb tshaj yog nyob rau sab Asia.

Txawm hais tias koj yuav muaj kev cog lus rau tej yam loj xws li malaria tsawg, txawm tias cov mos txwv yoov tshaj cum tom yoov yuav kis tau tus kab mob vom thiab qhov chaw tsis huv. Tsis txhob khawb!

Qhov zoo ces, tus kab mob Zika tsis yog ib qho teeb meem hauv Asmeskas tsis tau , tab sis cov tswv yim 10 yuav pab koj kom tsis txhob raug tom tom qhov chaw.

• Kawm yuav ua li cas kov cov xwm txheej tsib taug kev uas qee zaus tawm tsam .

Ntsib cov yeeb ncuab

Thaum cov neeg taug kev txhawj xeeb txog kev nyab xeeb nyob hauv cov teb chaws Es Xias tej zaum yuav txhawj ntxiv txog cov tshuaj lom thiab cov tsiaj mob xws li cov liab liab , qhov kev phem tiag tiag yog los ntawm ib qho me me, feem ntau tsis pom kev: tus yoov tshaj cum. Nrog lawv lub peev xwm xa kis dengue, Zika, malaria, ua npaws yoov, Chikungunya, West Nile, thiab cov kab mob hauv lub ntiaj teb no , lub koom haum World Health qhia tias yoov tshaj cum yog cov tsiaj qus hauv ntiaj teb.

Snakebite tsuas qhia tias kwv yees li ntawm 11,000 tus neeg raug mob hauv ib lub xyoo los ntawm tag nrho cov teb chaws Asia, tib lub sij hawm muaj cov kab mob malaria tua tau li ntawm 438,000 leej hauv xyoo 2015. Dengue ua npaws, tab sis feem ntau yog cawm tau, yuav muab koj nyob rau hauv huab cua rau ib lub hlis los ntev dua. Kev kawm yuav ua li cas kom tsis txhob tshaj tawm cov yoov tshaj cum tom qab yuav txo qhov uas koj yuav rov qab los nrog lub plhaub taum pliaj hauv koj cov ntshav.

Paub Txog Cov Me Nyuam Paub Txog Cov Yoov Tshaj Me

• Tsuas pub pojniam yoov tshaj cum tom thaum lawv xav muab me nyuam mos. Cov txiv neej ciaj sia nyob rau paj nectar.
• Cov kev tshawb fawb pom tias yoov tshaj cum nyiam kom tom cov txiv neej es tsis yog poj niam.
• Cov poj niam uas cev xeeb tub tau ntau dua vim yog lawv cov kab mob carbon dioxide ntau dua.
• Cov neeg rog dhau lawm yog cov uas muaj feem yuav yoov tshaj cum tom.

• Yoov tshaj cum muaj peev xwm hnov ​​tsw carbon dioxide tawm ntawm koj lub cev los ntawm 75 tawm hneev taw.
• Nruab hnub yoov tshaj cum muaj feem yuav ua tau kom mob dengue, thaum lub sij hawm tsaus ntuj yos hav zoov muaj tus kab mob malaria.
• Qhov nruab nrab ntawm kev noj qab nyob zoo ntawm Aeges aegypti mosquito yog ob los ntawm plaub lub lim tiam.
• Ib txoj kev tshawb fawb 2013 tau xaus lus tias yoov tshaj cum tom neeg cov neeg uas muaj hom tshuaj "O" cov ntshav 83% ntau dua.
• Cov noob caj noob ces account rau 85% ntawm qhov vim li cas yoov tshaj caw muaj cai xaiv dua koj dua lwm tus neeg nyob ze.
• Yoov tshaj cum muaj peev xwm hnov ​​tsw lactic acid nyob rau hauv hws thiab kos rau tom.

10 Lub Tswv Yim rau Yuav Ua Li Cas Yoojyim Yoov Tshaj Lawm

1. Cov qes hluav taws xob tsawg hauv yawg East Asia feem ntau nyob ze rau hauv av; lawv yuav mus tom taw thiab taw hauv qab rooj uas lawv mus tsis paub. Yuav tsum siv cov tshuaj pleev kom tsawg li koj ob txhais ceg thiab ko taw ua ntej mus noj hmo.
2. Yoov tshaj cwj pwm yog nyiam cov khaub ncaws hnav dawb liam. Tso rau lub ntiaj teb tones los yog khaki khaub ncaws thaum mus taug kev nyob rau sab Asia . Qhov zoo tshaj plaws tiv thaiv yog ib txwm los npog cov tawv nqaij es tsis yog txau nrog tshuaj.
3. Tsis txhob ntub dej qab zib, tshuaj zawv plaub hau, thiab tshuaj pleev rau hauv cov cheeb tsam muaj kev phom sij; nco ntsoov, yoov tshaj cum nyiam noj cov paj thaum tsis reproducing, yog li sim tsis txhob hnov ​​tsw zoo li ib!
4. Dusk thiab kaj ntug yog lub sijhawm ntawm hnub uas koj tau ntxim yuav raug tus kab mob Aedes aegypti (cov uas kis tus kab mob dengue fever) yoov tshaj cum; npog koj tus kheej ua ntej yuav zoo siab tias hnub poob cocktail!

1. Cov kev tshawb fawb pom tau tias yoov tshaj cum muaj attracted rau cov tshuaj tua tawm hauv hws. Ua kom tau huv si sai li sai tau - tsis muaj ntxhiab ntau dhau lawm - yuav pab kom tsis txhob yoov tshaj cum tsawg dua. Kev nyob huv tseem yuav pab kom koj cov phooj ywg zoo dua tuaj.
2. Rov dua daim DEET rau daim tawv nqaij tsawg kawg txhua txhua peb teev kom ntau tuaj yeem ua haujlwm. Thov ntau dua yog tias koj tawm hws ntau. Yog tias koj xav siv ob qho DEET thiab tshuaj pleev thaiv hnub, siv lub DEET ua ntej, cia nws qhuav, thiab siv cov tshuaj pleev thaiv hnub. Cov khoom uas muaj ob yog feem ntau tsis zoo li.
3. Thaum kuaj thawj zaug rau hauv koj qhov chaw , kaw koj lub qhov rooj dej, muab cov qhov hauv cov vents thiab cov ntses nrog DEET, thiab tig dhau txhua lub thoob los yog cov dej nyob sab nraud. Ua kom nws muaj qhov cwj pwm kom koj lub qhov rooj kaw.
4. Tig koj lub teeb tawm - sab hauv thiab sab nraud - ua ntej yuav tawm; lub tshav kub thiab lub teeb yuav nyiam ntxiv kab.

1. Yog tias koj muaj ib qho, siv cov yoov tshaj cum saum koj lub txaj. Tua nyob rau ntawm cov ces kaum kom ruaj ruaj, thiab tsuag txhua qhov uas koj pom nrog cov tshuaj pleev.
2. Hlawv mosquito coils - ua los ntawm hmoov los ntawm cov nroj tsuag chrysanthemum - thaum twg zaum sab nraud rau ntev heev. Tsis txhob hlawv coils hauv qhov chaw! Hlawv cov hlab ntsha tuaj yeem muaj kev tiv thaiv.

Dengue Fever nyob rau hauv Asia

Sab Qab Teb Hnub Taws Xaub raug tshaj tawm los ntawm WHO uas yog thaj chaw uas muaj kev pheej hmoo loj tshaj plaws rau kev ua tshuaj tiv thaiv dengue . Teebmeem ntawm tus kabmob no yog nyob rau qhov nce ntxiv; Qhov sib txawv kis tau ntawm 9 lub teb chaws los ntawm ntau tshaj 100 lub teb chaws hauv lub xeem 40 xyoo. Dengue fever txawm pib tshwm sim hauv Florida hauv xyoo 2009 - thawj zaug pom hauv Tebchaws Meskas tau ntau tshaj 70 xyoo.

Ceeb toom: Singapore yog kev zam; feem ntau ntawm cov kob tau txau kom tswj tau yoov tshaj cum coob thiab kom sib ntsuas tau ntawm daim tshev.

Dengue fever kis tau los ntawm cov kab A. aegypti los yog "tsov" yoov tshaj cum (nrog rau xim dub thiab dawb) uas feem ntau tom los ntawm nruab hnub. Cias muab: koj tuaj yeem tsis kis dengue fever tshwj tsis yog tom los ntawm yoov tshaj cum uas nqa tus kab mob no.

Tsis muaj leej twg paub tseeb tseeb tias pes tsawg tus neeg tau txais qhov kub taub hau ua npaws txhua xyoo; feem ntau tshwm sim nyob rau hauv qhov chaw nyob deb nroog los yog tsis qhia. Ib qho kev txhawj xeeb yog tias tsawg kawg li 50 lab tus neeg sib cog lus los ntawm cov yoov tshaj cum tom txhua xyoo, txawm tias cov kws kho mob ntseeg tias ntau li 500 lab tus neeg yuav kis tau txhua xyoo. Dengue xav ua kom muaj 20,000 tus neeg tuag ib xyoo.

Undoubtedly, ntau zaus mus undocumented nyob rau tej thaj chaw deb Asia uas qhov kev kho mob tsis yog mus yoojyim. Dengue fever yuav siv sijhawm li ib lub lim tiam tom qab koj raug mob tom qab, tom qab ntawd muaj mob pob liab liab xws li kub cev thiab tsis muaj zog. Cov neeg mob raug mob sib txawv rau tsib hom kab mob npaws. Cov neeg ncig xyuas neeg mob tau qhia tias muaj mob li ntawm ib mus rau plaub lub lim tiam, nyob ntawm seb qhov mob ntawd.

Ib qho kev txhaj tshuaj tiv thaiv ntau npaum li cas rau dengue yog hauv kev sim hauv ob peb lub teb chaws, tab sis, nws tsis muaj ntau txaus. Koj qhov thawj koom ruam zoo tshaj plaws nyob rau hauv cov teb chaws Es Xias tsuas yog paub txog kev tiv thaiv kom tsis txhob muaj yoov tshaj cum tom ntej. Dengue fever kuj yog ib qho laj thawj zoo vim li cas koj yuav tsum tau txais kev pab kas phais mus txawv tebchaws ua ntej koj tawm hauv tsev.

• Yoov Tshaj Cum yuav yog ib qho ntawm 10 kev hem kom koj txoj kev ruaj ntseg thaum mus taug kev hauv Asia .

Puas DEET Safe?

DEET, tsim los ntawm US Army, yog luv luv rau N, N-Diethyl-meta-toluamide; thiab yog, tshuaj yog hnyav li nws lub suab. Txawm hais tias ntuj DEET lwm txoj kev zoo xws li citronella muaj, DEET hmoov tsis tshua zoo tshaj plaws uas yuav tsum tsis txhob muaj yoov tshaj cum tom. Concentrations ntawm li 100% yuav tau muas nyob rau hauv Teb Chaws Asmeskas, txawm Canada thiab ntau lub teb chaws muaj cov cai tiv thaiv cov khoom tshaj 30%.

Interestingly, ntau dua ntawm DEET tsis zoo dua rau kev tiv thaiv kom tsis txhob muaj yoov tshaj cum tom tshaj qhov tsawg dua. Cov khoom uas muaj ntau dua tuaj yeem kav ntev dua yog tias koj tawm hws. Txau tshaj li ntawm DEET mus rau ntawm daim tawv nqaij tsis tuaj yeem tiv thaiv.

Txoj kev nyab xeeb tshaj plaws uas siv DEET, raws li pom zoo los ntawm Lub Chaw Tswj Xyuas Kev Tiv Thaiv thiab Tiv Thaiv, yog siv cov tshuaj tiv thaiv uas muaj li ntawm 30-50% DEET txhua txhua peb teev.

• Tsis txhob siv DEET rau ntawm koj txhais tes los yog lub ntsej muag vim nws tsis pom kev zoo yuav poob rau hauv koj ob lub qhov muag.
• Tsis txhob siv DEET raws li khaub ncaws.
• Tsis txhob siv DEET rau ntawm daim tawv nqaij tawg (nrog rau cov yoov tshaj cum tom kis, txiav, txhuam, thiab lwm yam).

Thaum lub sij hawm muaj kev tawm tswv yim xws li trekking hauv cov chaw deb chaw , cov neeg ncig tebchaws feem ntau yuav tsum hnav ob lub DEET thiab tshuaj tiv thaiv tshav kub. Nco ntsoov thov DEET thawj zaug, tom qab ntawd hnub ci tshuaj. DEET yuav txo cov kev ua kom zoo ntawm peb cov tshuaj thaiv hnub.