Tawm ntawm Sun Yat-Sen Square hauv Montreal Chinatown lossis Chaw Qub Hnub Qub ntawm txhua lub sijhawm thiab koj tsuas pom cov neeg hauv zos xyaum ua haujlwm tai chi, ib txoj kev qhuab qhia los ntawm ntau lab tus nyob hauv Suav teb thiab thoob ntiaj teb.
Thiab nws txoj haujlwm tseem ceeb tshaj plaws nyob rau hauv North America, touted raws li ib txoj kev qoj ib ce thiab ua kom tsis muaj kev ntxhov siab uas tsim nyog rau txhua tus neeg ntawm txhua theem kev qoj ib ce, xws li ncaws pob, cov menyuam yau, cov laus thiab cov neeg tsis tuaj yeem koom rau hauv aerobic kev ua si.
Dab tsi yog Tai Chi?
Tai chi los yog tai chi chuan yog rooted nyob Taoist philosophy. '' Tai chi '' txhais tau tias yog "lub siab tshaj plaws qhov kawg ntawm lub zog," lossis "qhov kawg tshaj plaws boxing," lossis txawm tias "loj tshaj plaws fist" thiab muaj ntau txoj hauv kev xav txog ntawm kev xav hauv kev sib txoos, feem ntau tau piav los ntawm Westerners yog sib xyaw yoga thiab xav .
Inspired thiab muab tau los ntawm ancient martial arts zoo li kung fu, tai chi yog keeb kwm devised li combative combative tiv thaiv. Muaj ntau hom tai chi muaj qhia thoob plaws ntiaj teb, nrog Chen style yog qhov qub tshaj plaws thiab nplai style qhov nrov tshaj plaws.
Tame Force
Ntawm lub hauv paus tseem ceeb hauv tai chi, nrog rau cov tshuaj suav tshuaj, kabmob ntses, feng shui, thiab Qigong yog lub tswvyim ntawm kev quab yuam, ntau chi lossis "lub zog ntawm lub neej."
Ib qho kev pom tsis meej thiab tsis muaj zog uas ntseeg tau tias yuav ua rau lub cev zoo li txhua yam nyob hauv ntiaj teb sab nraud, tai chi yuav tsum tswj thiab ua kom ib tus chi kom txhob muaj kev ntxhov siab thiab txhim kho kom muaj zog, muaj zog, suab thiab lub ntsiab lus.
Kev tshawb fawb tau pom tias qhov kev xyaum ntawm tai chi plays lub luag hauj lwm hauv kev nrhiav cov teebmeem ntawm:
- mob ntshav qab zib
- paub qhov tsis zoo
- ntshav siab
- kab mob plawv
- osteoporosis
- insomnia
- ntxhov siab vim
- kev nyuaj siab
- Kab mob Parkinson
- hlwb raug mob
Tai Chi hauv Montreal
Feem ntau cov nplaw Yang thiab Wu yeej muaj npe nyob rau hauv Montreal tai chi cov hoob kawm hauv qab no, nrog rau kev xyuam xim Chen style qhia ntawm Wudang Internal.
Tsis paub tseeb tias yog tai chi rau koj? Sau npe rau ib semester ntawm cov chav kawm pheej yig hauv Concordia University thiab tom qab ntawd xav txog lub tsev kawm ntawv Montreal Chi cov tsev kawm ntawv hauv qab no.
- Concordia tsev kawm ntawv Tai Chi
Style (s): Wu style
Cov chav kawm muaj rau hauv: Downtown Montreal
INFO: (514) 848-2424, ext. 3860 - Lian Yee Health Club
Style (s): Nplai style, Qigong, thawb tes, Tai Chi ntaj, Tai Chi saber, Tai Chi stick
Cov chav kawm muaj nyob hauv : Plateau Mont-Royal
INFO: (514) 284-5445 - Montreal Tai Chi Club
Style (s): Nplai style, thawb tes, Qigong, Tai Chi ntaj, Tai Chi saber
Cov chav kawm muaj rau hauv : Chinatown, Rosemont, Hochelaga-Maisonneuve, Brossard, St. Hubert
INFO: (514) 726-8198 - Tam sim no thiab Zen Tai Chi Tsev Kawm Ntawv ntawm Montreal
Qib (Style): Nplai style, Wu style, thawb tes
Cov chav kawm muaj rau hauv: Côte St. Luc
INFO: (514) 482-3553 - Tai Chi Center
Style (s): Tus nplaig style
Cov chav kawm muaj rau hauv : Roxboro
INFO: (514) 684-9584 - Taoist Tai Chi Society ntawm Canada
Style (s): unspecified tai chi style, Tai Chi ntaj, Tai Chi saber, Qigong
INFO: (514) 272-5271 - Rising Tao Integrated Health
Style (s): unspecified Tai Chi style, Qigong
Cov chav kawm muaj rau hauv: Westmount / plawv nroog Montreal
INFO: (514) 369-7860 - Wudang Internal
Style (s): Chen style, Qigong
INFO: (514) 878-9874