Muaj keeb kwm ntev li ntev tau tias nws cov keeb kwm kev cai qub , Egypt cov zaub mov ua rau cov zaub mov thiab cov txiv hmab txiv ntoo zoo noj txhua txhua xyoo hauv Nile Delta . Qhov nyuaj thiab cov nuj nqis ntawm raising tsiaj txhu nyob rau hauv Egypt txhais tau hais tias feem ntau, ntau cov zaub mov yog neeg tsis noj nqaij; txawm tias hnub no, nqaij tau ntxiv rau feem ntau cov zaub mov txawv. Nqaij nyug, yaj thiab sab hauv yog feem ntau yog siv, thaum nqaij nruab deg muaj nrov nyob rau ntawm ntug dej hiav txwv. Vim hais tias feem ntau ntawm cov pej xeem yog Muslim, nqaij npuas tsis feature nyob rau hauv ib txwm cuisine. Cov pob zeb muaj xws li aish baladi, los yog Egyptian flatbread, fava taum thiab ib tug bevy ntawm cov txuj lom kab txawv.
01 ntawm 10
Ful Medames
Ib qho yooj yim tais ntawm stewed fava taum, ful medames yog archetypal Egyptian staple. Cov lus pov thawj hlob tshaj plaws ntawm fava taum raug siv los ntawm tib neeg noj los ntawm Neolithic qhov chaw ze ntawm Naxales, Ixayees; thiab nyob rau tim lyiv teb chaws, nws yuav hais tias cov zaub mov hnub rov qab mus txog lub sij hawm ntawm pharaohs. Niaj hnub no, cov ntaub ntawv (lossis ua tiav raws li nws paub yog colloquially) tau txais kev pab thoob hauv ib hnub, tab sis tshwj xeeb yog thaum noj tshais. Koj tuaj yeem nrhiav nws rau kev muag khoom ntawm txoj kev, los yog hauv ntau lub khw noj mov raws li ib txwm mezze. Cov taum muaj simmered thaum tsaus ntuj hauv lub lauj kaub loj, ces seasoned nrog txiv ntseej roj thiab txuj lom. Feem ntau, cov kev ua tiav yog ua nrog aish baladi thiab pickled zaub.
02 ntawm 10
Ta'meya
Lwm txoj kev noj mov zoo nkauj heev, ta'meya yog tim lyiv teb chaws lo lus teb rau tus felafel. Tsis zoo li lawv Cov Hnub Nyoog Nruab Hnub Nruab Nrab, txawm li cas los, ta'meya yog ua los ntawm cov qhaub cij fava uas tsis yog chickpeas. Cov taum muab tshuaj yog feem ntau tov nrog tws dos thiab cov txuj lom xws li cov zaub txhwb qaib, coriander, cumin thiab cov dill tshiab; ces dov mus rau hauv ib lub pob thiab kib. Feem ntau, ta'meya yog coated hauv cov noob hnav ua ntej yuav kib, muab lawv ntxiv cov kev ntxhib los mos ntxiv. Lawv yog vegan, pheej yig thiab zoo kawg nkaus - yog tias koj txaus siab rau lawv noj tshais xws li feem ntau cov neeg Iyiv, los yog thaum noj khoom txom ncauj tom qab hnub ntawd. Ta'meya feem ntau yog pab nrog tahini sauce, nyias thiab aish baladi, thiab feem ntau tuaj nrog ib sab ntawm tag nro.
03 ntawm 10
Mulukhiya
Spelled txawv ntawm lub tsev noj mov rau tsev noj mov (nrog variations nrog rau molokhia, molokhiya thiab moroheiya), mulukhiya yog ib qho Egyptian staple npe tom qab cog ntawm tib lub npe. Paub raws li jute English, mulukhiya yog ib tug ntsuab nplooj ntsuab uas yog luag yeej tsis tau txais kev pab cuam raw. Es tsis txhob, cov nplooj yog finely tws thiab siav nrog qej, txiv qaub kua txiv thiab spices kom txog thaum lawv resemble ib tug tuab stew. Ib txwm viscose, lub stewed nplooj muaj ib tug me ntsis slimy kev ntxhib los mos; tab sis lawv cov nplua nuj yog nplua nuj, muaj ntxhiab thiab pleev xim me ntsis. Mulukhiya tuaj yeem tau txais kev pab ntawm nws tus kheej dua mov los yog qhob cij, los yog nrog chunks nqaij (feem ntau nqaij, nqaij qaib los yog luav). Nqaij ntses yog ib qho nrov ntxiv ntawm ntug dej hiav txwv.
04 ntawm 10
Fattah
Nrov thoob plaws nruab nrab sab hnub tuaj, qhov feem ntawm Iyiv tus qauv ntawm fattah feem ntau yog txuam nrog kev ua koob tsheej thiab kev cai dab qhuas festivals. Nyob rau hauv kev, nws tau txais kev pab ntawm Eid al-Adha, lub tsiab noj tsiab peb caug uas khaus kawg ntawm Ramadan yoo mov; thiab tuaj yeem ua kev zoo siab rau kev tuaj txog ntawm tus menyuam tshiab. Nws muaj txheej ntawm mov thiab kib aish baladi, interspersed nrog nqaij chunks thiab topped nrog ib tug vinegar thiab lws suav sauce. Cov nqaij siv txawv ntawm daim ntawv qhia rau daim ntawv qhia, tiam sis feem ntau yog nqaij nyug, nqaij nyug los yog yaj, nrog rau tus me nyuam yog cov tsoos tshaj plaws. Koj yuav tsum muaj peev xwm nrhiav tau fattah lwm hnub ntawm kev ntseeg kev cai dab qhuas. Nyhav-watchers yuav ceeb toom, txawm - no tais yog famously calorific!
05 ntawm 10
Kushari
Ib qho zaub mov pheej yig thiab uniquely Egyptian, kushari tau ua ib yam dab tsi ntawm ib qho phen phenomenon nrog tag nrho cov khw nojmov nyob rau hauv Cairo thiab lwm lub zos muaj nplooj siab tabtom rau nws tshwj xeeb tshaj yog. Nws muaj ib hom blend, spaghetti, puag ncig macaroni thiab dub lentils, topped nrog ib tug tuab lws suav sauce, qej vinegar thiab cov kua. Qhov no veritable hodge-podge ntawm cov khoom xyaw yog ces ntxiv garnished nrog crispy kib dos thiab tag nrho chickpeas. Raws li coj txawv txawv li no cov zaub mov no yuav suab, kushari muab ib qho zoo kawg nkaus ntawm flavours thiab textures uas neeg hauv zos thiab cov neeg ncig teb chaw nrhiav hom sib npaug. Nws kuj yog neeg tsis noj nqaij (thiab xwb vegan, ntev li ntev raws li zaub roj siv los ua zaub ua rau lub hauv paus tsis butter).
06 ntawm 10
Hamam Mahshi
Squab, los yog cov txiv nees yau, yuav tsis yog ib qho nqaij ntawm Western thaj tiam sis nws yog ib yam khoom ua si hauv Iyiv. Pigeons yog tsa nyob rau hauv dovecotes thoob plaws lub teb chaws tshwj xeeb rau lub phaj, muab ib tug maub nqaij uas muaj nws tus kheej txawv tsw. Hamam mahshi yog ib qho kev xaiv zoo rau kab tshoob banquets, ib nrab vim yog nws txoj cai raws li lub delicacy thiab ib nrab vim hais tias nws yog ib qho kev aphrodisiac. Ua kom tau cov zaub mov, tag nrho lub plab yog khoom noj nrog freekeh (ib tawg ntsuab nplej nrog ib tug nutty tsw), tws dos, giblets thiab spices. Cov noog tom qab ntawd grilled hla hluav taws kub los yog nti qaub ncaug kom txog thaum nws cov tawv nqaij yog xim av thiab xim daj qab ntsev.
07 ntawm 10
Hawawshi
Txawm tias nws tau txais kev pabcuam ua zaubmov noj hauv khw nojmov thiab zoo li kev xaiv zaub mov thiab nyiam kev noj zaub mov, hawawshi yog qhov zoo tshaj plaws uas paub zoo tias yog tus neeg ua haujlwm hauv Egyptian ua haujlwm zoo. Yeej tseem zoo, nws yog tim lyiv teb chaws noj cov khoom noj khoom haus. Nws yuav tsum tau muab cov nqaij nyug los yog yaj ua siav, ua mov hauv ib lub hnab poom cuaj av nplaum hauv qhov cub ntoo. Los ntawm lub sijhawm nws npaj txhij, lub khob cij yog li crispy tias nws yuav luag qab tob tob. Zaub mov txawv txawv ntawm tsev mus rau hauv tsev, nrog cov nqaij sib xyaw nrog cov kua qaub, cov kua txob los yog cov txiv lws suav ntxiv nrog rau ntau hom tshuaj pleev. Rau ib qho kev ncaws pob ntxiv, sim ua paawshi ua nrog kua txob ua kua txob.
08 ntawm 10
Mob Nyuaj Qhuav
Mob siab yog ib qho khoom muaj nyob rau hauv ntau cov tais diav. Nyob hauv lub nroog ntawm Alexandria, lub siab qhaub cij yog ib qho kev tshwj xeeb thiab cov neeg tuaj ncig xyuas los ntawm deb thiab dav mus yuav lawv ntawm cov neeg muag zaub mov lossis cov khw muag khoom noj ceev. Zaub mov txawv feem ntau siv tws calf lub siab, do-kib rau perfection alongside qej, tswb peppers thiab txiv qaub los yog txiv qaub. Txuj lom yog qhov tseem ceeb tab sis txawv ntawm kws ua zaub mov rau tus kws ua zaub mov. Ntxiv nrog rau cumin, cinnamon, qhiav, cloves thiab / los yog cardamom, ib daim ntawv qhia Alexandrian daim ntawv qhia nws lub ntsev yuav tsum muaj ib lub suab cuav ntawm cov kua qaub. Ib zaug ua tau siav, daim nplooj siab ua rau lub pob tawb tshiab tshiab los yog cov mov qhob cij thiab muab cov zaub qhwv zaub noj (paub li zos raws li lub vas).
09 ntawm 10
Hais tias
Ib qho rau cov neeg nyiam noj nqaij ntses, sayadeya yog lwm qhov chaw xeeb xeeb zoo zoo tshaj plaws nyob rau hauv cov seaside lub zos xws li Alexandria, Suez thiab Port Said qhov chaw ntes tau lav kom tau tshiab. Nws siv cov ntses dawb ntses (kab lig kev cai, bluefish lossis mullet) uas yog marinaded nyob rau hauv cov kua txiv qaub thiab cov txuj lom ua ntej yuav maj mam kib. Tom qab ntawd, cov fillets yog tso rau saum txaj ntawm daj nplej, topped nrog ib tug nplua nuj lws suav thiab dos ntses thiab ci nyob rau hauv ib qho earthenware lauj kaub (zoo ib yam li Moroccan tagine ). Qhov no? Cov nqaij ntses thiab cov nqaij ntses uas maj mam ua kom zoo dua tuaj ntawm qhov kov ntawm rab diav rawg. Feem ntau, sayadeya yog garnished nrog kib dos thiab / lossis flaked kua.
10 ntawm 10
Kunafa
Tsis muaj daim ntawv teev cov zaub mov ua-yuav tsum ua kom tiav tsis muaj khoom noj qab zib, thiab kunafa yog ib lub tebchaws uas muaj neeg nyiam tshaj plaws. Kev lig kev cai tau ua haujlwm hauv lub Ramadan los ceev cov tib neeg thaum lub sijhawm muaj kev yoo mov, tus qauv thawj yuav tsum muaj ob txheej ntawm cov thev nplej semolina hmoov noodles. Cov no yog ci kom txog thaum crunchy, teem ib ncig ntawm ib nrab ntawm cov cheese muag (feem ntau ricotta) thiab soaked nyob rau hauv syrup. Xwb, cov noodles muaj peev xwm muab hloov nrog nyias strips ntawm filo pastry los yog spun shredded nplej, thaum uas ntsaws qhov sib txawv ntawm cov neeg sib xyaw neeg rau cov custard. Ib txhia Iyiv Bakeries tau rais los ua ke nrog lawv cov kab sau ua ke, nrog rau kev siv cov mango, chocolate thiab avocado.