Yog tsis muaj kev ntseeg hais tias Sivananda Yoga Vedanta Dhanwantari Ashram, ntawm Neyyar Dam ze Trivandrum nyob rau hauv Kerala, yog nrov heev. Tab sis yog nws yeej yog ib qhov zoo tshaj plaws yoga chaw hauv Is Nrias teb , tshwj xeeb tshaj yog rau yoga xib fwb kev cob qhia?
Ib tug neeg nyeem ntawv, uas tau ua tiav ib lub hlis ib hlis rau cov xib fwb kawm, Sau rau kuv txog nws txoj kev paub. Nws hais tias nws pom cov lus qhia ntawm Swami Vishnudevananda, lub Tsev Kawm Ntawv tus tsim, los ntawm ib tus nqi siab.
Txawm li cas los xij, nws tau nug tias cov xibfwb thiab cov chav kawm tau nce mus rau theem siab tshaj. Qee qhov, nws tsis xav tias hoob kawm philosophy zoo, vim cov xib fwb tau teeb meem los qhia qhov tseeb ntawm lawv cov lus. Tsis tas li ntawd, tus kheej kev taw qhia yog yuav luag nil.
Puas yog nws qhov kev lom zem ua ke ntawm lwm tus?
Nyob hauv kev muaj tiag, txhua tus neeg txoj kev paub yog qhov kev xav. Txawm hais tias muaj coob tus neeg muaj qhov zoo tshaj plaws, kev hloov pauv kev ua neej nyob hauv lub ashram, luag yuav poob siab. Nws nyob ntawm ntau yam koj xav tau, thiab muaj qee yam uas koj yuav tsum nco ntsoov.
Dab tsi koj yuav tsum paub txog kev kawm ntawm lub Ashram
Sivananda yog dav dav raws li lub tsev kawm ntawv zoo yoga, nrog kev cob qhia. Koj tuaj yeem xav tias yuav them txog $ 2,400 rau Cov Kws Qhia Ntawv Kawm. Qhov no yog ntau dua lwm yam kev kawm zoo nyob rau hauv Is Nrias teb, tab sis ib qho tsawg tshaj li nyob rau sab hnub poob. Nco ntsoov tias muaj ntau yam Sivananda Yoga centres thoob ntiaj teb, thiab koj yuav tsis tau txais kev paub zoo dua los yog kev paub los ntawm kev kawm hauv Is Nrias teb es tsis yog lwm qhov.
Cov lus qhuab qhia ntawm Sivananda yog ib txwm muaj kev cai thiab npaj rau Vedanta, uas yog yoga lub tswv yim, tsis yog kev xyaum ntawm asanas (postures). Nws yog Hindu-centric thiab muaj kev ntseeg ntau yam rau nws, nrog rau peb mus txog plaub teev ntawm chanting ib hnub, ntxiv rau kev thov Vajtswv rau Hindu deities thiab lub ashram tus founding gurus.
Qee cov neeg xav tias qhov kev piav qhia txog lub ntsiab lus ntawm kev thov thiab chants tsis muaj, yog li lawv tsis muaj cuab kav hais tau lawv txoj kev ntseeg.
Thaum kawm Cov Kws Qhia Ua Haujlwm, koj yuav kawm txog ntau yam muaj feem xyuam nrog yoga lub tswv yim, tab sis tsis muaj leej twg yuav tau txais qhov tob. Cov lus qhia yuav ua li cas thiaj ua tau cov asanas kuj tsawg. Cov kev kawm asana tau npaj rau kev xyaum tus kheej, nrog kev sib tham me ntsis txog kev qhia thiab kev kho. Qhov no yuav tshem tau qee cov menyuam kawm ntawv uas muaj qhov mob uas tsis muaj mob los qhia tom qab kawm tas. Yog tias koj vam tias yuav kawm tau yoga thiab perfect koj postures ces qhov no twv yuav raug hu tsis yog rau koj.
Feem ntau ntawm cov neeg ua haujlwm hauv lub ashram yog cov neeg uas tau kawm tiav cov xibfwb Kev Kawm Ua Haujlwm thiab ua haujlwm nyob rau ntawm lub tsev kawm ntawv yoga (tsuas yog cov neeg uas them nyiaj xwb yog cov neeg ua haujlwm ua haujlwm xws li tu). Feem ntau cov lus qhia tau hais tias lawv tsis txaus siab los yog txhawb nqa.
Lub sijhawm ntawm lub ashram tsis tshua muaj nruj heev thiab qhov chaw tswj tsis yog qhov kev pabcuam. Tag nrho cov chav kawm yog yuav tsum tau thiab cim rau kev tuaj kawm ntawv, txij 6 teev sawv ntxov mus txog thaum 10 teev tsaus ntuj (koj tuaj yeem pom lub sij hawm ntawm no).
Koj tuaj yeem tau txais ib hnub dawb ib limtiam twg, rau Fridays, thiab koj tuaj yeem tawm ntawm lub ashram rau hnub no.
Vim nws qhov loj thiab muaj koob meej, lub Kerala ashram tau txais txiaj ntsim heev thaum lub sij hawm high school (txij thaum Lub Kaum Hli mus txog rau lub Plaub Hlis). Tus Xib Fwb Kev Kawm Ua Ntej yuav tsum sib tw tau ntawm 100 thiab 150 tus neeg koom. Lub Ib Hlis Ntuj yog lub hli dhau los, thiab Tus Kws Qhia Ua Haujlwm Kev Kawm Ua Ntej yog ib txwm ua oversubscribed, nrog mus txog 250 leej. Ntxiv rau qhov no cov neeg nyob hauv lub ashram ntawm yoga cov caij so thiab muaj peev xwm ua tau rau 400 tus neeg tuaj yeem, ua rau nws dhau heev lawm.
Yog tias Xib Fwb Kev Kawm Ua Haujlwm tsis txaus siab rau koj, tiam sis koj xav kawm qhov chaw ntau dua, Sivananda Madurai Ashram yog ib qho kev xaiv zoo thiab tau txais kev txheeb xyuas zoo.