Tau Fit nyob rau hauv Me Pob Zeb

Peb sawv daws yuav sawv taus kom haum. Koj yuav tsum siv sijhawm tsawg kawg yog 20 feeb rau ib hnub twg tshaj plaws hauv lub limtiam. Kev koom nrog ib lub gym yuav yog qhov zoo tshaj plaws uas koj ua rau koj tus kheej.

Lub Pob Zeb Me, zoo li cov nroog loj tshaj plaws, muaj txhua hom kev ua si ntawm cov chaw kho mob tshwj xeeb thiab cov chaw ua si ntawm cov chaw ua si nrog cov chaw fitness uas yuav luag rau yus tus kheej. Kuj muaj qee cov kev sib tw muaj zog tshwj xeeb hauv Little Rock. Nov yog qee qhov zoo tshaj plaws.

• 01 ntawm 12

  Lub Jim Dailey Kev Noj Qab Haus Huv thiab Chaw Ua Si (Kev Ua Tsov Ua Rog Tsov Rog)

  Lub Jim Dailey Fitness Center yog ib qho ntawm cov chav ntaus nrov tshaj plaws nyob hauv Little Rock. Lawv muaj ib lub pas dej tawm hauv tsev, ib qho chaw khiav nkaum hauv tsev, aerobic khoom siv, chav kawm, ntaus hauv tennis thiab cov cob qhia. Lawv muab Zumba thiab ib qho kev kawm ntawm lwm cov chav kawm. Nyob ntawm 300 South Monroe (ze tsov rog chaw ua tsov ua rog), 501-664-6976.

• 02 ntawm 12

  Powerhouse Gym

  KATV siv Powerhouse gym rau lawv cov neeg ua phem tshaj plaws. Koj yuav yog tus loj tus swb tsis yog hauv TV vim lawv tsim tau ib qho kev pab rau koj. Nws yog ib lub gym loj nrog ob sab plag thiab 20,000 sq ntawm chaw. Lawv kuj muab cov hoob kawm ua ke. 1428 Merril Dr, 501-227-6401.

• 03 ntawm 12

  Lub Koom Haum Me Pob Zeb Kis

  Lub Koom Haum Me Nyuam Ua Si Muaj ntau yam khoom thiab muaj cov chav kawm nyob hauv txhua yam ntawm yoga los Zumba. Lawv muaj cov ntaus pob tesniv, lub pas dej ua si sab hauv thiab tuaj yeem muab kev kho lub cev thiab kho cov ntaub ntawv kho mob. Nyob ntawm 4610 Sam Peck Road, 501-225-3601.

• 04 ntawm 12

  10 Qoj

  Muaj peb lub pob zeb Little Rock (HWY 10, University thiab Rodney Parham), thiab kaum qhov chaw tag nrho hauv Central Arkansas. Lub gym muaj kev xaiv zoo ntawm cov khoom siv thiab muaj qee chav kawm. Tus nqe lus yog tias nws tsuas yog $ 10 ib hlis xwb uas tsis muaj ntawv cog lus. Qee qhov chaw qhib 24 teev ib hnub twg. 1-855-691-0348.

• 05 ntawm 12

  Barefoot Studios Yoga

  Barefoot Studios muaj kev qhia yoga rau cov tub ntxhais kawm ntawv pib thiab qib siab. Lawv nyob ntawm 3615 Qub Cantrell Road, 501-661-8005.

• 06 ntawm 12

  Lub Koom Haum Me Pob Zeb Me

  Qhov no tsis yog qhov kislas, tab sis nws yog kev lom zem kom haum. Lawv muaj 30 qhov chaw nce toj, khij nyhiab, ib lub qhov tsua thiab cov hoob kawm nce toj. Lawv muaj chav kawm nce toj thiab nce toj rau cov menyuam yaus. Lawv nyob ntawm 12120 Colonel Glenn Road, 501-227-9500.

• 07 ntawm 12

  CrossFit Little Rock

  CrossFit yog qhov kev ua kom muaj zog tshaj plaws thiab nws combines weightlifting, sprinting, gymnastics, powerlifting, kettlebell kev kawm, plyometrics, rowing, thiab tshuaj pob kev cob qhia. Kuv tsis CrossFit, tab sis kuv tau nyeem tej yam zoo txog CrossFit Little Rock nyob rau hauv CrossFit cov rooj sab laj. Lawv nyob ntawm 1021 Jessie Rd. Kuv kuj tau hnov ​​txog tej yam zoo txog CrossFit Conway.

• 08 ntawm 12

  Krav Fit

  Krav Maga yog ib qhov kev tiv thaiv tus kheej uas siv cov txuj ci tawm tswv yim, kev sib tw thiab kev sib tw. Nws tseem ua tau zoo heev. Koj tuaj yeem tau txais tshooj dawb los kawm ntxiv txog Krav Maga. Lawv muaj kawm ua pib thiab kawm qib siab. Nyob ntawm 1205B S. University, 501-664-5728.

• 09 ntawm 12

  Clubhaus qoj

  Clubhaus Qoj muaj BODYPUMP ™, pilates, kettlebell, yoga thiab lwm yam kev qhia cardio. Lawv muaj kev cob qhia rau tus kheej thiab ntau yam khoom siv qoj ib ce muaj. Lawv muab cov kev zoo siab kawg li xws li kev zuaj thiab kev noj qab haus huv thiab kev pab khoom noj khoom haus. Nyob ntawm 1207 Rebsamen Park Road, 501-916-9587.

• 10 ntawm 12

  Ntiaj Chaw Qoj

  Ntiaj Teb Qoj yog qhov chaw loj nrog cov chav kawm thiab cov cav tov niaj hnub. Lawv lub ntsiab lus muag yog tias lawv qhib 7 hnub hauv ib lub lis piam thiab ua hauj lwm 24 teev hauv ib hnub. Lawv muab kev nyab xeeb rau txhua theem ntawm kev noj qab haus huv. Lawv lub ntsiab lus yog "tsis muaj qhov kev dhia ua si." Nyob ntawm 11400 W. Markham St. hauv Little Rock, 501-313-5074.

• 11 ntawm 12

  Arkansas Qoj Thiab Khoom Ua Si

  Arkansas Qoj thiab Kev Kawm Yav Nruab Nrab muaj kev cob qhia ib tus kheej. Qhov ntawd txhais tau hais tias cov kev ua haujlwm yuav ua kom zoo rau koj tus kheej lub hom phiaj, tab sis koj yuav tau muaj kev lom zem pab pawg. Ib ntawm cov kws qhia yog tus kws qhia yog nyob rau ntawm American Ninja Warrior.

• 12 ntawm 12

  Chaw Taug Kev thiab Kev Tawm Tsam Biking

  Yog hais tias koj tsis saib kom tau txais ripped thiab toned, taug kev yog lub zoo meej kev ua si. Taug kev los yog caij tsheb kauj vab yog cov txheej txheem zoo tshaj plaws uas koj tuaj yeem ua tau kom nyob haum. Koj tsis tas yuav them rau txhua qhov kom siv ib qho ntawm peb cov kev taug kev thiab kev caij tsheb kauj vab khiav hauv zos. Qhov zoo tshaj yog River Trail uas txuas tshaj li 20 mais ntawm kev taug txoj kev los ntawm plawv nroog Me Pob Zeb kom Pinnacle Mountain.