Nqaij Nqaij Nqaij Lub Cev Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqa
Deep daim ntaub zom zaws yog tsom ntawm cov nqaij tawv nqaij ntawm cov leeg thiab cov phaj, tseem hu ua cov ntaub so ntswg. Deep daim ntaub massage siv ntau yam ntawm tib lub zog thiab cov hom kev ua raws li Swedish massage , tab sis lub siab yuav feem ntau yog mob siab heev. Nws tseem yog ib hom kev zawm ntau, raws li kws kho mob ua hauj lwm los tso tawm cov leeg nruj lossis "pob caus" (tseem hu ua "adhesions.")
Cov neeg tsav nkoj siv los ceev faj txog cov ntaub so ntswg zaws, tab sis tam sim no lub pendulum tau hloov.
Swedish zaws yog pom raws li ib yam dab tsi rau newbies thiab wimps.
Puas yuav muaj kev sib sib zog nqus ntaub so ntswg?
Nws yuav tsum tsis txhob raug mob, tab sis nws yuav tsis yooj yim dua li ib cov lus Swedish . Koj yuav tsum muaj kev ywj pheej hais lus kom siab yog tias lub siab ntau dhau rau koj. Yog tias qhov siab ntau dua li koj tuaj yeem ua tau, koj yuav txhom tsuj, tuav koj lub cev ntawm qhov mob. Qhov no ua rau nws nyuaj rau cov kws kho mob kom ua tau zoo.
Koj yog ib txwm zoo dua nrog kev siab me ntsis - tsuas yog kom siab npaum li qhov koj tuaj yeem siv thaum tseem nyob so. Nws yuav siv sij hawm thiab kev paub kom paub tseeb tias qhov chaw ntawd yog dab tsi. Nws yog qhov yooj yim tshaj kom paub tseeb tias qhov twg yog tias koj ua haujlwm nrog ib tus kws kho mob ib tus kws kho mob nyob hauv ib txwm tsis tu ncua. Koj yuav tau paub dab tsi tshwm sim los ntawm tus kws kho mob, thiab lawv tau paub txog koj lub cev. Koj tseem tsim kev ntseeg siab kom nws yooj yim muab tswv yim.
Cov kws kho mob siv cov tswv yim sib txawv, nrog rau kev siv lub siab nrog lawv lub luj tshib.
Qee tus yuav tsis zoo dua li lwm tus. Koj yuav tsum muaj kev ywj pheej hais lus yog tias muaj cov txheej txheem koj tsis nyiam.
Tom Qab Lub Hnov Tawm Hniav
Nws tseem ceeb heev kom haus dej ntau ntau tom qab siv ntaub so ntswg los pab kom yaug cov kua xoos tawm ntawm cov nqaij. Yog tias koj tsis ua, koj yuav mob hnyav rau hnub tom qab.
Tab sis nws tau hais tias tej zaum koj yuav hnov ib co mob ntawm lub hnub tom qab lub qhov nqaij tob tob txawm tias koj haus dej haus. Qhov no tsuas yog txhais tau tias ntau cov khoom pov tseg tau yaug tawm ntawm cov nqaij. Haus dej haus. Qhov mob yuav tsum dhau li ntawm ib hnub dhau los.
Kuv Yuav Tau Li Cas Tshaj Tawm Txog Cov Hniav Tawm Hniav?
Nws yog ib qho tseem ceeb uas yuav tsum muaj tiag tiag txog ib qho kev sib zog nqus cov nqaij npau taws. Ntau tus neeg xav kom tshem tag nrho cov nro lawv tau txhim tsa hauv lawv lub cev ntau ntau xyoo, hauv ib qho kev sib ntsib. Lawv nug ntau dua, xav tias yog tias tus kws kho mob xwb thawb kom txaus, lawv tuaj yeem tshem tau tag nrho lawv cov pob caus hauv ib teev. Qhov no yuav tsis tshwm sim.
Qhov tseeb, kev mob siab ntev thiab kev nrawm nrawm los ua neej dhau los yog qhov zoo tshaj plaws nrog rau kev ua haujlwm nrog rau kev ua haujlwm uas muaj xws li kev ua haujlwm, kev ua haujlwm ntawm koj tus cwjpwm thiab kev hloov tsheb, kev ua kom muaj kev zoo siab thiab kev tu ncua ntawm kev zuaj.
Thaum kawg, thaum sib sib zog nqus cov ntaub so ntswg yeej tseem ceeb, koj yuav tsum paub hais tias txoj kev hnyav zoo ib yam li craniosacral txoj kev kho kuj tuaj yeem ua rau muaj kev paub ntxiv thiab kev sib tw hauv lub cev.