01 ntawm 10
Ncej thiab Lub Rooj Zaum Qub
Ntaus seev cev hauv chav kawm. Getty Images Europe 02 ntawm 10
Aerial Silk Acrobatics
Kawm cov cua ntsaum kab pheeb ze thiab acroYoga ntawm cov "circus" themed qoj kawm. Yog tias koj tau pom ib lub hnub qub pop kiv hlua ntawm silk ribbon thiab xav sim nws dhau lawm, cov chav kawm lom zem no rau koj. Huab cua silks ua haujlwm hauv hoob, lub cev, ceg thiab hauv siab. Lawv kuj muaj acroopation hoop. Tuav ntawm CrossFit Little Rock on 1021 Jessie Road.
03 ntawm 10
Fencing
Cov chav kawm fencing tuaj yeem yog kev lom zem kom nyob haum. Fencing yog kev ua haujlwm thoob plaws lub cev. Nws ua haujlwm ntawm cov taw thiab ob sab ceg rau lub xub pwg, caj dab thiab caj npab. Central Arkansas muaj lub Fencing Club uas tuav cov chav kawm.
04 ntawm 10
Skating
Koj hlawv roj hmab ntau ntau heev li thaum koj khiav, tab sis koj ua hauj lwm sib txawv. Skating strengthens koj glutes thiab core tseem ntau tshaj khiav. Arkansas Skatium muaj cov nab kuab thiab cov menyuam yaus skating. Nyob ntawm 1311 Bowman Road hauv Little Rock. 05 ntawm 10
Trampoline Qoj
Altitude Trampoline Park muaj kev kawm qoj rau cov laus. Lawv ua cov aerobic aerobics nrog kev pabcuam ntawm lub trampoline. Trampolines yeej zoo rau cov kev ua kom lub cev thiab ua haujlwm rau koj tus cwj pwm, ceg thiab taub qab. Altitude yog nyob rau ntawm 15707 Chenal Parkway hauv Little Rock.
06 ntawm 10
Parkour & Nce toj
Phau ntawv txhais lus txhais tau hais tias parkour li: "Txhob ua kom obstacles xws li cov phab ntsa thiab cov ciav hlau thiab leaping hla tej qhov chaw qhib, xws li nyob rau hauv ib qho chaw ntaiv lossis nruab nrab ntawm cov tuam tsev." Nws kuj yog ib txoj kev lom zem kom nyob haum. Arkansas muaj ib pawg neeg txhawb zog siab, tab sis nws yooj yim rau koj tus kheej.
Yog hais tias parkour me ntsis rau koj, sim lub Koom Haum Pob Zeb Me Pob Zeb. Koj tuaj yeem ua haujlwm ib txhia ntawm tib leeg kheej, tab sis nrog kev ruaj ntseg khoom.
07 ntawm 10
Arkansas River Txoj Kev
Little Rock yeej muaj cib fim rau txoj kev taug kev, khiav thiab caij tsheb kauj vab ntawm txoj kab Trail. Nws yog ib qhov chaw zoo kom haum rau sab nraum zoov. Muaj 14 mais ntawm txoj kev taug ua ke los tsim txoj kab ke no. Cov tsheb kauj vab thiab cov neeg taug kev tuaj yeem txais tos. 08 ntawm 10
Koom Nrog Pab Pawg
Muaj ntau ntau pawg nyob hauv cheeb tsam, nyob ntawm seb koj xav ua si. Ib qho ntawm cov pawg coob tshaj plaws uas pib tawm thaum pib ntawm lub xyoo yog Cov Tsev Kaw Cov Tub Ntxhais Hluas Arkansas. Pib cov neeg khiav dej num thiab cov neeg taug kev tuaj yeem txais tos rau cov pawg no uas cob qhia koj tus thawj 5 k lossis los txhim kho koj tus 5k tom ntej. Cov tsev kho mob tshwm sim thoob plaws hauv xeev.
09 ntawm 10
Geocaching
Geocaching yog ua tau zoo nkauj zoo nkauj. Cov neeg nkaum tej yam, thiab qhov chaw yog cim nrog Global Positioning System (GPS) cov hauj lwm uas sib koom hauv Internet. Caches feem ntau muab zais rau qhov twg nws yuav siv sij hawm me ntsis ntawm kev taug kev lossis tshawb nrhiav kom pom. Nws kuj yog kev lom zem heev, zoo nkaus li kev paub tsis meej los yog kev daws teeb meem. Arkansas yog ib lub xeev zoo rau lub tebchaws.
10 ntawm 10
Tsoos Gyms
Muaj kev lom zem chav kawm muaj nyob hauv feem ntau hauv gyms. Qee cov chaw ua si hauv zos yoga, CrossFit, ntaus nrig ntaus rog, Zumba thiab ntau dua. Qee cov kuj muab kev cob qhia rau tus kheej. Kev koom nrog ib chav kawm lossis ntiav ib tus kws qhia tuaj yeem pab koj ua raws li koj lub hom phiaj.
Nws Txoj Kev Yuav Tau Txais
Kev tsim nyog yog qhov nrov kawm thaum pib ntawm lub xyoo. Txawm li cas los xij, feem ntau cov neeg tau tuaj yeem nkees ntawm cov kev kawm xyaum ua zog thiab aerobics. Nov yog qee txoj hauv kev kom haum kom haum rau koj tuaj yeem nrog txog rau xyoo tom ntej.