Traditional Puerto Rican Mofongo
Koj tsis tuaj yeem mus rau hauv ib qho chaw saibxyuas Puerto Rican thiab tsis pom mofongo rau ntawm daim ntawv qhia zaub mov. Qhov phom sij no zoo li no yuav tsum yog-thawj zaug rau cov neeg tuaj xyuas uas xav muab coj mus piv rau hauv zos. Mofongo yog qhov tseem ceeb ntawm lub pob zeb zom ntawm plantains ua ke thaum sib xyaw ntawm cov nqaij nruab deg, nqaij los yog zaub ntxiv. Nws tuaj yeem tau txais kev pabcuam raws li ib sab zaub lossis ua ib yam tseem ceeb, thiab nws yog ib txwm nrog cov taum thiab mov.
Nws tseem filling heev, yog li koj xav xav mus rau lub teeb ntawm koj qhov kev txiav txim rau ib qho tseem ceeb yog tias koj muaj lub siab ua ib pawg phaj.
Keeb Kwm ntawm Mofongo
Puerto Rico raug ntaus los ntawm Spanish conquistadors nyob rau hauv lub 1500s. Puerto Rico tsis hnyav hnyav hnyav heev nyob rau lub sijhawm - nws tau los ntawm ib haiv neeg hu ua Tainos. Cov Asmelikas xav tau ntau tus neeg ua haujlwm kom kav tau cov kob ntxiv dua li Tainos ua tau, yog li lawv coj cov qhev los ntawm West Africa. Nws tau hais tias cov qhev no tau qhia txog fufu rau kob, lub tais uas zoo ib yam li mofongo. Lub Tainos yoog tau txais fufu kom haum lawv tus kheej tastes thiab muaj edibles ntawm cov kob, ua rau sawv daws pom.
Mofongo yog ib txwm ua tau siv lub pob zeb ua rau cov nroj tsuag thiab lwm cov khoom xyaw. Lub pob zeb yog ib tug ntoo khaub hlab thiab tsho yos rov qab mus ua ntej Colombian sij hawm - qhov tseeb, cov kua txob tso tawm tau pom nyob hauv Excavations ntawm Taino settlements ze Ponce, Puerto Rico, sab qaum teb ntawm San Juan.
Hom mob Mofongo
Variations of mofongo muaj nyob thoob plaws hauv Caribbean, feem ntau yuav los ntawm ntau lub npe. Puerto Rican mofongo ua nrog fried plantains, tsis zoo li lub fufu de platano uas nrov nyob hauv Cuba. Fufu de platano yog ua nrog pob hau kev npaj. Cov Dominicans kuj ua ib hom phiaj zoo li hu ua mangu.
Yuav ua li cas ua Mofongo
Plantains - lub staple ntawm mofongo - yog loj, ntsuab txiv tsawb zoo li txiv hmab txiv ntoo. Txawm hais tias lawv zoo li tsawb, lawv twv yuav raug hu tsis txhob saj tib yam. Yog tias koj xav sim ua qhov phaj no tom tsev thiab koj tuaj yeem tau txais koj ob txhais tes rau ntawm ib co plantains, cov txheej txheem yog yooj yim heev.
Fry lub plantains nyob rau hauv roj - olive roj yog nyiam - thiab mash lawv nrog lwm yam khoom xyaw uas koj xaiv. Cov qej, kua zaub, kua txob, dos, nqaij npuas, nqaij npuas, nqaij nyug, nqaij qaib thiab qwj ntses muaj ntau hom ntxiv, thiab koj yuav ntxiv me ntsis dej qab zib thiab. Cov roj ntxiv feem ntau ntxiv rau txoj kev mashing.
Sim tawm ob peb hom zaub mov muaj nyob rau ntawm Epicurious thiab Allrecipes, ua tib zoo nco ntsoov tias qhov no yog ib qho ntawm cov tais diav uas nthuav dav rau nws tus creator. Koj tuaj yeem sim siv cov zaub mov txawv li pib, ntxiv los yog hloov koj tus kheej cov kev hloov los yog cov nyiam nyiam. Cov zaub mov yooj yim no siv cov tshuaj Puerto Rican ntawm cov nqaij tawv nqaij ntawm nqaij npuas kib, tab sis koj tuaj yeem hloov cov shellfish los sis nqaij qaib yog tias koj xav tau ib daim ntawv leaner.
Variations
Koj tuaj yeem tau cov khoom koj cov khoom siv nrog lwm cov khoom xyaw es tsis yog lawv nrog cov phiajcim. Qhov no tshwm sim nyob rau hauv ib qho zaub mov hu ua mofongo relleno, uas yog ces feem ntau yog smothered nyob rau hauv gravy.
Hloov yuca rau qhov kev cog qoob loo rau kev tsis sib haum, lossis siv ob qho tib si rau kev hloov.