Kuv tsis paub txog koj, tab sis rau kuv, qhov chaw kawg kuv xav tau ib hnub zoo nkauj rau lub caij ntuj sov yog cooped hauv ib qho kev ua si qoj ua kom muaj zog. Qhov no tuaj yeem muab tus kink rau hauv koj lub sijhawm ua haujlwm tsis tu ncua - tshwj tsis yog tias, koj coj nws tawm sab nraud.
Ntawm no yog nyob rau hauv Bay Area, peb muaj hmoo muaj ntau chav kawm yoga yog cov hoob kawm thiab cov xwm txheej tau tshwm sim rau lub caij ntuj sov no.
Xav ua yoga yog dab tsi? Saib cov npe ntawm tag nrho yoga hauv qhov chaw ua si, sab nraum zoov yoga, thiab yoga meetups lub caij ntuj sov hauv San Jose thiab Silicon Valley.
Lub caij ntuj sov Yoga nyob rau hauv lub tiaj ua si
Dawb sab nraum zoov yoga kawm hauv lub tiaj ua si tuav los ntawm plawv nroog Lub Hloov Yoga yoga.
Nyob qhov twg: St. James Park, Downtown San Jose.
Thaum: Txhua Hnub Monday, Wednesday, thiab Hnub Friday (pib 6/13), 12-1pm.
Nqi: Dawb
Lub website
Lub caij ntuj sov Yoga Series ntawm Santana Leej
Dawb yoga hauv qhov chaw ua si qhia los ntawm cov xib hwb ntawm Silicon Valley yoga studios. Cov xwm txheej yog txhawb nqa los ntawm lululemon athletica.
Qhov twg: Santana Tshais Chaw Ua Si (ze ntawm lub chess laug), San Jose
Thaum: Txhua Hnub Saturday txog Cuaj Hli, kev teev npe qhib thaum 8:30 sawv ntxov thiab hauv chav pib thaum 9 am.
Nqi: Dawb
Lub website
Twilight Yoga nyob rau hauv lub tiaj ua si
Ib sab nraum yoga series qhia los ntawm ib tus kws qhia hauv zos thiab koom nrog Guadalupe River Park Conservancy.
Nyob qhov twg: Guadalupe River Park (lub tiaj nyom uas nyob ib sab mus rau qhov cuab yeej Rose Garden), San Jose, CA
Thaum: 8 Lub Lis Piam - Hnub Thursday, Lub Rau Hli 16 - Lub Xya Hli 21, 6:15 pm txog 7:15 pm
Tus nqi: $ 30 / tswv cuab, $ 40 / tsis yog tswvcuab, $ 10 / poob-hauv
Lub website
Yoga rau ntawm Farm @ Veggielution
Sab nraum zoov yoga ntawm lub chaw ua haujlwm, qhia los ntawm cov xib hwb los ntawm Cov Hloov Yoga
Qhov twg: Veggielution Urban Farm, 647 S. King Rd., San Jose
Thaum: Thawj Hnub Saturday ntawm txhua lub hlis, 9 - 9:50 sawv ntxov. 2016 Cov Hnub: 5/7, 6/4, 7/2, 8/6, 9/2
Tus nqi: Tsawg tshaj $ 10 pub dawb
Lub website
Yoga, Mike, Meditate
Sab nraum zoov yoga thiab hike hauv Santa Teresa County Park. Pib nrog yogj yog qhov zoo, ces tom qab 1-mais nce toj. Xaus nrog kev xav kev xav ntawm lub ncov.
Hnub nyoog 13+ nyob rau hauv lub cev zoo. Ntsib hauv lub Suab Lub Npe nrog lub yoga los yog daim pam.
Thaum: Thursday, Lub Rau Hli 23 - 6 pm txog 8 pm
Nyob qhov twg: Suab trailhead ze Bernal Ranch, Santa Teresa County Park - Saib daim ntawv qhia chaw ua si ntawm no .
Lub website
Hiking Yoga
Lub koomhaum fitness ncig uas ua rau "yoga hikes" (hiking alternating nrog nres ua yoga asanas) nyob rau ntau qhov chaw nyob ib ncig ntawm Bay Area.
Thaj Chaw / Thaum twg:
1. Lexington Reservoir, Los Gatos: Hnub Saturday thib peb ntawm txhua lub hli
2. Wunderlich Park, Woodside: Hnub Saturday thib ob ntawm txhua lub hli
Tus nqi: $ 20 tso
Lub website
Roob View Yoga Ntsib Nrog Dorothy
Ib zaug ob zaug ib zaug taua yoga chav kawm ncaav ntawm Meetup.com
Thaj Chaw / Thaum twg:
1. Sijhawm hnub 12:30, Rengstorf Park, Mountain View
2. Zwj hnub Friday thaum 12 tavsu, Dav dawb hau Si, Roob Saib
Tus nqi: $ 5 tso
Lub website
South Bay Yoga Pab Pawg Sab Laj
Ib lub limtiam twg yog lub koom haum yogi Classification yoga nyob rau hauv Meetup.com
Qhov twg: Lick Mill Park, Santa Clara
Thaum twg: Txhua hnub Sunday los ntawm 8-9: 30 am
Nqi: Dawb
Lub website