01 ntawm 08
Yuav Pom Zoo thiab Ua Li Cas ntawm NBC Health and Fitness Expo
Lub NBC4 Kev Noj Qab Haus Huv thiab Kev Tshaj Tawm nyob rau hauv Washington, DC muaj kev ywj pheej nyob rau lub Ib Hlis. Nyob rau hauv 2018, lub Expo celebrates nws 25th hnub tseem ceeb thiab yuav tau tsiv mus rau lub peb hlis ntuj thiab nthuav kom haum rau ib tug loj pawg neeg. Lub Chaw Kho Mob (Health Fair) yuav muab kev kuaj mob pub dawb, kev lom zem thiab kev qhia txog cov khoom thiab cov kev pab cuam uas muaj feem xyuam rau kev noj qab nyob zoo. Muaj Kev Noj Qab Haus Huv Noj Qab Haus Huv, Muaj Kev Noj Qab Haus Huv Rau Cov Me Nyuam, Muaj Ntau Yam Kev Ua Haujlwm, Muaj Lub Vaj Kev Noj Qab Haus Huv, Muaj Kev Yoga nrog ntau qhov chaw thiab kev qhia, hloov Hloov Pind qhov Pavilion nrog rau kev xav txog kev noj qab haus huv thiab kev coj tus cwj pwm zoo ntau dua. Qhov no yog ib qho kev koom tes rau lub caij ntuj no nrog rau kev ua ub no rau txhua tus neeg thiab ib txoj hauv kev zoo kom tau txais kev tshoov siab kom muaj zog txhua lub xyoo.
Cov Hnub thiab Sij Hawm: Lub Peb Hlis 10-11, 2018, Hnub Saturday, 9 teev sawv ntxov txog 5 teev tsaus ntuj Hnub Sunday, 9 teev sawv ntxov txog 4 teev tsaus ntuj
Qhov chaw: Washington Convention Center , 801 Mount Vernon Place (Hauv 9th thiab 7th Sts.), NW
Washington, DC. Qhov chaw nres tsheb tshaj plaws yog Mount Vernon Square. Saib daim ntawv qhia thiab cov lus qhiaSaib cov duab hauv qab no thiab kawm ntxiv txog cov dej num thiab cov kev pab cuam hauv NBC4 Health and Fitness Expo.
02 ntawm 08
Kev ua si qoj thiab seev cev ua yeeb yam
NBC4 Kev Noj Qab Haus Huv thiab Kev Noj Qab Haus Huv muaj kev lom zem ua rau koj txhawb kom koj saib xyuas koj lub cev. Sim ua ib qho kev ua si xws li golf, caij skiing lossis seev cev. Cov yeeb yam muaj xws li ntau ntawm cov tes-ua ub no rau txhua tus neeg. Kev nthuav qhia muaj xws li Kung Fu & Self Defense, Cardio Kev Kawm Txuj Ci, Grooversize, Nia Cov Txheej Txheem, Bollywood Workout, Yala Workout, Qoj rau Cov Neeg Laus thiab ntau dua.
03 ntawm 08
Cov Menyuam Lub Tsev Kho Mob Bloodmobile
Cov neeg tuaj yeem tuaj yeem tso ntshav rau ntawm Children's Hospital Bloodmobile ntawm NBC4 Health and Fitness Expo hauv Washington DC. Cov neeg hais lus tseem tuaj yeem hais txog cov ncauj lus xws li "Ntse Cov Kev Tswj Lawm thiab Tiv Thaiv Mob Ntshav Qab", "Tau Txais Kev Kho Mob Zoo rau Koj Cov Laus Uas Laus," Concussions thiab Kids - Yam Koj Yuav Tsum Tau Paub "thiab ntau dua.
04 ntawm 08
Pob Zeb Phem Ntsa
NBC4 Kev Noj Qab Haus Huv Noj thiab Kev Tshaj Tawm Muaj ntau yam dej num rau kev thov rau txhua tus neeg. Koj tuaj yeem teev lub pob zeb nce toj siab, ua Dance Dance Revolution, mus skiing virtual thiab ntau ntxiv.
05 ntawm 08
Heath Cov Ntawv Tso Cai thiab Kev Xeem
Pua pua ntawm kev lag luam hauv Washington, DC tau muaj khoom pov thawj ntawm NBC4 Health and Fitness Expo. Muaj ntau yam kev kuaj mob kuaj mob thiab kuaj mob pub dawb. Ntsuam xyuas koj lub cev qhov kev ntsuas ntawm lub cev, coj kev sim siab ntawm kev mob plawv, kawm txog ergonomics thiab ntau ntxiv06 ntawm 08
Qoj Khoom
Nyob rau ntawm NBC4 Health and Fitness Expo, cov neeg tuaj xyuas yuav sim tau ntau lub tshuab qoj ib ce thiab cov dej num tshiab. Nws yog ib qhov chaw zoo kom paub txog kev nyob thiab haum.07 ntawm 08
Kev Seev Cev Kawm Ua Ntej
Kev seev cev ua yeeb yam yog kev lom zem ntawm NBC4 Health and Fitness Expo. Xyuas kom paub ntau hom kev seev cev nrog rau hip-plhaw, dhia seev cev, txhaws, vultz, dhia seev cev, yoga, dhia seev cev, dhia hlua thiab ntau ntxiv.08 ntawm 08
Hluav Taws Xob - Lub Chaw Tua Hluav Taws Xob
Cov neeg ua haujlwm hauv zos DC yuav koom nrog NBC4 Health and Fitness Expo thiab muab cov ntaub ntawv rau pej xeem.