Qee cov neeg tuaj txog tom suab puam los ntawm kev ua xua. Koj yuav pom cov neeg uas yuav qhia rau koj tias lawv cov kev ua xua xiam oob khab, thiab qee leej twg yuav qhia rau koj tias lawv cov kev ua xua tau zoo dua. Qee tus neeg tsis tau ua xua ua ntej, tab sis tom qab ntawd lawv raug kev txom nyem los ntawm kev tsis haum tom qab lawv tsiv mus rau tom roob moj sab qhua.
Dab tsi ua rau coob tus neeg muaj kev phiv nyob hauv cov suab puam? Cov suspects li niaj zaus: paj ntoos, hmoov av, thiab muaj kuab paug.
Pollen allergies
Kwv yees li 35% ntawm cov neeg nyob hauv Phoenix cheeb tsam muaj qee qhov kev ua xua Allergic Rhinitis-feem ntau hu ua nyab fever.
Yog tias koj mob kub taub hau, nws txhais tau hais tias koj lub cev yog reacting rau paj ntoos los yog pwm los ntawm kev tso cov tshuaj histamines thiab lwm yam tshuaj uas ua rau mob hawb pob, kua hauv qhov muag thiab qhov ntswg, muaj teeb meem thiab khaus khaus.
Feem ntau, paj hlwb los ntawm cov nroj tsuag nrog rau cov xim dawb lias tsis ua rau kev tsis haum-tus noog thiab cov muv saib xyuas cov neeg. Cov kab mob npua ntau dua tshwm sim nrog cov ntoo, cov nroj tsuag, thiab nroj. Raws li cov caij nyoog loj hlob hauv Phoenix yog txhua xyoo, kev tsis haum tshuaj yeej tsis pom zoo rau qee qhov.
Contrary rau ib co lus ceeb toom hais tias nws yog non-ib txwm nroj tsuag uas yog lub hauv paus ntawm kev txom nyem nyob rau hauv Phoenix, tab sis haiv neeg nroj tsuag ua rau tsis haum. Ragweed yog ib qho kev ua rau feem ntau ua rau tsis taus nroj tsuag hauv Tebchaws Meskas thiab Greater Phoenix muaj ntau hom kab hom tsiaj ntawm ragweed.
20 Ib txwm Ntoo uas Ua Rau Cov Kev Ua Tuav Ua Xeeb
Thaum teem tau koj lub tsev nyob rau thaj tsam Phoenix, koj xav kom tsis txhob cog qoob cog ntoo yog tias fab tsis haum.
Zoo li, yog tias koj yog ib tus neeg nyob hauv tsev, nws tseem ceeb heev kom paub seb cov ntoo uas nyob sab nraum koj lub sam thiaj ua ntej koj kos npe rau daim ntawv xauj tsev! Cov ntoo no nyob rau hauv Phoenix thiab muaj ntau yam ua rau kub nyab:
- African Sumac
- Arizona Tshauv
- Arizona Cypress
- Arizona Sycamore
- Canary Island Hnub Xibtes
- Suav Elm
- Cottonwood
- Desert Broom
- Ntxoov Ntxoo Xibtes
- Tis xibtes
- Hackberry
- Juniper
- Mesquite
- Mexican ntxuam Xibtes
- Mulberry
- Oak
- Txiv ntseej ntoo
- Palo Verde
- Pecan
- Kua txob ntoo
Landscaping
Tumbleweeds tej zaum yuav lom zem saib, tab sis hais tias Lavxias Thistle yuav tsum tau zam yog tias koj muaj kev fab tshuaj. Thaum kev tsim kho vaj tse hauv koj lub vaj, sim tsis txhob tag nrho cov nyom thiab muab tso rau hauv qhov chaw ua si hauv hav tsuag es tsis txhob nyom. Xyuas kom koj tua cov nroj tsuag sai sai thaum lawv hlav, uas lawv yuav txawm nyob hauv pob zeb qhuav. Zoo dua, siv lub pre-emergent tua lawv ua ntej lawv loj tuaj.
Plua plav
Phoenix yog ib qho suab puam: nws yog qhuav thiab tsis los nag heev -Phoenix yog ib lub ntuj qhuav heev uas tau kav ntev dua ib xyoo-tiam sis tseem muaj kev ua liaj ua teb thiab kev tsim kho, kev tsim kho kev loj, thiab tsav tsheb rau cov pob zeb tsis muaj hmoov. Cov av ntiag tug yog them nrog hmoov av. Lub sijhawm monsoon thiab ob peb lwm lub sijhawm xyoo, muaj cua daj cua dub thiab plua tshauv plua tshauv. Rau cov neeg uas muaj kev ua xua, qhov no tsis zoo xov xwm.
Lub plua tshauv yeej muaj kev ntxim rau koj lub cev, tshwj xeeb yog tias koj muaj mob hawb pob. Kev hnoos, hawb pob thiab qhov muag teary tej zaum yuav tshwm sim tam sim ntawd, tab sis Valley Fever yuav nyob ib puag ncig ntawm kaum.
Muaj cov phaj txheeb txog tshuaj txhuam hniav. Cov plhaub mites noj cov tawv nqaij me me muaj nyob rau ntawm cov neeg thiab cov tsiaj, ces tawm hauv cov quav.
Txawm tias ib lub tsev huv yuav muaj hmoov av qhuav. Kev nqus cov hmoov av los ntawm hmoov av tuaj yeem ua rau muaj kev tsis haum tshuaj. Cov av nyob hauv cheeb tsam Phoenix feem ntau zoo nkauj tsawg, thiab qhov no yog qhov zoo tshaj plaws vim hais tias hmoov av mites zoo siab nyob rau hauv siab dua. Yog tias koj siv lub tshuab ua kom txias txias, nco ntsoov tias koj tab tom tsim cov hmoov av uas muaj hmoov av nyob rau hauv cov hmoov av.
Yog tias koj tau fab ua hmoov av, cov lus nov yog huv, huv, huv. Txhob cia li txav ntawm hmoov av puag ncig! Nov yog qee cov tswv yim los txo cov hmoov av hauv koj lub tsev.
- Nqus plua plav feem ntau. Tau lub tshuab nqus tsev nrog lub HEPA lim system
- Siv cov ntaub ntub dej ntub thiab ntub plua plav, tsis txhob qhuav qhwv.
- Khaws cov tsiaj tawm ntawm chav pw, thiab tawm ntawm lub txaj tawm.
- Npog hauv ncoo, lub txaj thiab lub thawv ntawv nrog cov plua tshauv plua plav.
- Txo cov ntaub pua plag hauv tsev. Siv cov khaub ncaws uas tuaj yeem ntxuav thiab qhuav.
- Tsis txhob siv tis hauv ncoo los yog lub nplaj siab.
Cua Huab Cua
Kev loj hlob ntxiv, ntau dua cov neeg, ntau lub tsheb, ntau pob zeb txhais tau tias muaj teeb meem ntau nrog peb cov pa-raws li cov pejxeem loj hlob tuaj, huab cua tuaj. Phoenix cheeb tsam tso rau hauv ib lub hav thiab, tsis muaj ntau los nag lossis cua, cov pa paug yuav cia li dai nyob hauv lub vev dej uas ua rau nws tsis xis nyob rau ntau tus neeg nyob hauv tsev uas muaj kev xav rau nws. Qhov muag irritation, los ntswg, mob caj pas, hnoos, thiab ua tsis taus pa yuav ua rau muaj hnub thaum muaj kuab paug nyob hauv thaj chaw phem. Cov neeg uas muaj mob hawb pob thiab lwm yam kev mob ntsws yog qhov tshwj xeeb tshaj yog qhov kev pheej hmoo ntawm cov hnub ntawd.
Cov pa paug uas peb muaj nyob rau hauv Phoenix feem ntau yog nitrogen oxides, ozone, carbon monoxide thiab particulates. Lub tsheb thev nyiaj rau feem ntau ntawm cov teeb meem, thiab qhov muaj kuab paug nyob rau lub caij ntuj no thaum cov cua txias ua rau cov pa phem nyob hauv lub voj voog. Cov pa taws phem tawm tswv yim yuav raug muab rau thaum lub sij hawm nws muaj ntau qib lossis muaj qhov sib txig sib luag.
Yog tias koj muaj kev fab tshuaj rau ntau dua ntawm kev ua kom muaj kuab paug, koj yuav muaj qhov hnoos, hawb pob, ua tsis taus pa, thiab / lossis qaug zog. Nov yog qee cov lus qhia rau koj.
Pollution
- Txwv cov kev ua si sab nraum zoov ntawm huab cua qhuab qhia hnub.
- Cov tub hluas ntxhais hluas thiab cov laus yuav tsum nyob hauv tsev kawm ntawv cov pa phem tshaj tawm hnub.
- Tsis txhob koom nrog kev ua si ntawm cov hnub ntawd.
- Cov lim dej thiab cov chav hauv chav hauv tsev tuaj yeem pab txo qis hauv tsev.
- Tsis txhob haus luam yeeb, thiab yog tias koj ua, tsis txhob ua hauv tsev.
- Tsis txhob hlawv ntoo hauv koj lub qhov cub.
- Sim tsis txhob tsav tsheb ntawm txoj kev tsis tuaj yeem. Yog tias koj yuav tsum, kaw koj cov vents thiab tig rau lub a / c kom txo cov hmoov av tuaj rau hauv lub tsheb.
Lwm Cov Ntaub Ntawv
Koj tuaj yeem pom daim ntawv ceeb toom txhua hnub huab cua thiab hnub tom qab hauv online, muab los ntawm Arizona Department of Environmental Quality. Koj tuaj yeem tau txais cov ntawv ceeb toom los ntawm huab cua zoo.
Cov hauv qab no tau muab siv rau qee cov khoom hauv tsab ntawv no:
Arizona Department of Environmental Quality
Southwest Asthma and Allergy Los ntawm University of Arizona
Lus Cim: Cov lus qhia ntawm no tsis yog los ntawm kev kho mob. Cov lus qhia ntawm no yog kev pom dav, thiab cov xwm txheej muaj feem xyuam rau paj ntoos, plua plav thiab pa phem yuav ua rau txhua tus neeg txawv. Nrog tus kws kho mob tham nrog thiab kho txhua yam mob.