Cov Tswv Yim Sawv Cev: Kev mus nrog Cov Khoom Noj Ua Yeeb Yam

01 ntawm 06

Tus Kws Paub Txog Q & A: Cov Caij Noj Nrog Cov Me Nyuam Noj Zaub Mov

Txawm tias lub dav hlau tawm ntawm lub teb chaws, kev mus ncig xyuas tsev neeg, los yog xa ib tug menyuam mus rau tom hav zoov, Cia peb noj qab nyob zoo thoob ntiaj teb Gluten Free and Allergy Free yog kev qhia tsis yoojyim, nyeem yooj yim rau kev tswj hwm koj tus me nyuam Ua xua rau lub caij ntuj sov no. Koj tuaj yeem tshawb fawb tsev kawm ntawv, chaw ua si, kev caij nkoj thiab zaub mov noj hauv phau ntawv, ntawm GlutenFree Passport lub website thiab smartphone apps.

Peb nug Kim Koeller, tus neeg tsim ntawm qhov khoom plig zoo tshaj Peb Cia Noj! series ntawm cov phau ntawv thiab apps, rau kev tawm tswv yim txog kev npaj caij so thaum muaj ib tus neeg hauv tsev neeg muaj qhov tsis haum lossis tsis haum.

About.com Tsev Neeg Caij Nyoog: Ib tug neeg hauv tsev neeg uas muaj kev noj mov tsis haum lossis ua rau muaj kev nyuaj siab tuaj yeem ua rau kev npaj mus so tsis zoo, tab sis koj phau ntawv thiab lub vev xaib ua rau kev mus zoo li qhov tseem ceeb. Li ntawd, qhov tseeb tiag, cov kev tshawb fawb ua ntej yuav mus ncig yuav tsum yog tsev neeg tsom mus rau qhov twg?

Kim Koeller: Txawm hais tias yuav mus qhov twg los, nws yog qhov tseem ceeb kom npaj txhua lub caij so raws li tus neeg hauv tsev neeg cov kev txhawj xeeb txog khoom noj. Qhov no tau txais txiaj ntsig cov dav hlau noj haus, cov khoom noj txom ncauj, cov tshuaj noj, cov tsev noj mov noj mov thiab cov zaub mov noj qee yam tuaj txawv teb chaws yog tias koj tuaj ncig xyuas lub teb chaws txawv teb chaws.

Kev caij dav hlau rau cov dav hlau ntev, nco ntsoov txiav txim siab thiab txhim kho cov dav hlau cov khoom noj ua ntej raws li tus qauv hauv cov tshav dav hlau. Cov no muaj xws li GFML rau cov pluas noj tsis muaj gluten, NLML rau cov pluas noj tsis muaj lactose, PFML rau cov zaub mov pub dawb thiab txawm DBML rau cov pluas noj mov.

Tsis tas li ntawd, lub hnab ntim khoom noj txom ncauj hauv kev tswj hwm kev nyab xeeb hauv lub tshav dav hlau. Nqa zaub mov kom txaus rau koj tsev neeg mus rau koj qhov chaw thiab koj mus ncig ua si thoob plaws hauv koj lub tebchaws. Piv txwv, yog tias koj nyob nraum yim teev rau Hawaii, noj ob mus rau peb noj mov ntawm cov khoom noj xws li cov protein thiab carbohydrates, thaum qeeb.

Thaum mob anaphylaxis thiab thaum muaj xwm ceev, nqa cov tshuaj uas tsim nyog, nrog rau ntau yam epinephrine auto-injectors, xws li EpiPen los yog Twinject, thiab lwm yam tshuaj muaj yees.

Koj yim paub ntau ntxiv, qhov yooj yim dua yog yuav tsum tau noj tawm thiab taug kev nyab xeeb nrog tus neeg hauv tsev neeg. Kev tshawb fawb los ntawm kev tshawb fawb, kev npaj thiab ua kom tau me ntsis ntxiv tus tswj tuav rov qab rau hauv koj txhais tes kom muaj kev nyab xeeb so nyob qhov twg.

02 ntawm 06

Kev Tshawb Fawb Menus nrog Cov Me Nyuam Noj Zaub Mov

About.com Family Vacations: Koj puas muaj npe tau ob peb tsev neeg noj mov hauv tsev los sis cov tsev so chains uas ua haujlwm zoo rau ntawm kev noj zaub mov tsis haum thiab kev tsis txaus ntseeg? Dab tsi yog lawv ua li lwm cov khw noj mov thiab tsev tos qhua yuav tsum ua?

Kim Koeller: Ib qhov chaw uas kuv nyiam tshaj plaws hauv tsev neeg yog Walt Disney World hauv Orlando, Florida. Lawv tau ua qhov kev mob siab ntxiv rau catering glutens-free thiab zaub mov noj qaum rau ntau tshaj 10 xyoo. Nrog rau kev cob qhia, khoom noj thiab zaub mov noj, Disney World muab cov khoom noj tshwj xeeb pub dawb los ntawm txiv laum huab xeeb, tsob ntoo ntoo, gluten, mis nyuj, kua thiab ntau dua. Qhov ntawd yog txhua tus me nyuam muaj peev xwm tau mus ncig xyuas lub Vaj Kaj Siab.

PF Chang tus Tuam Tshoj Bistro kuj tau muab cov glutens dawb thiab tsis haum thoob plaws thoob plaws hauv Teb Chaws Asmeskas tau ntau xyoo. Lawv cov neeg ua hauj lwm kev cob qhia yuav tsum muaj kev paub txog cov khoom xyaw hauv txhua daim phaj. Lawv ua raws li cov kev qhia txog kev ua kom tseeb thiab siv cov phiaj xwm tshwj xeeb thiab cov ramekins rau cov pluas noj dawb thiab cov kua ntses.

Cov lag luam ntau thiab ntau dua los kuj tau sau cov ntawv tawm ntawm cov ntawv teev npe zaub mov hauv cov ntawv teev npe, "Yog tias koj muaj kev tsis haum khoom noj, thov qhia rau koj tus neeg ua hauj lwm." Ntxiv thiab, muaj ntau qhov chaw noj mov hauv tsev noj mov uas pub glutens dawb los sis cov kab kos los ntawm cov khoom noj. txuas rau ntawm peb lub vev xaib thiab lawv kuj muaj nyob rau hauv ntau cov xov tooj ntawm cov tsev noj mov xws li Nrhiav Me Gluten Dawb thiab Kev Noj Txhaum Cai.

Tsis tas li ntawd, los pab cov neeg muaj kev tsis haum khoom noj zoo noj nyob rau hauv kev pab cuam sai thiab ceev cov tsev noj mov chains, peb tsim lub iCanEat Fast Food Gluten Dawb thiab Allergy Free iPhone app, uas tso cai rau koj xaiv tus kheej noj mov los ntawm ntau tshaj 35 cov khoom noj khoom haus.

Cov neeg tuaj yeem pom sai li lawv noj thiab npog cov khoom uas lawv tsis tuaj yeem noj. Lawv tuaj yeem tsis txhob noj cov zaub mov uas muaj xws li gluten, nplej, mis nyuj, qe, kua, txiv laum huab xeeb, ntoo txiv ntoo, ntses thiab qwj ntses. Qhov no ua rau kev noj mov kom yooj yim dua thiab noj qab haus huv.

03 ntawm 06

Cov Lus Nug rau Koj Tus Neeg Ua Zaub Mov Ntawm Chaw Noj Mov

About.com Family Vacations: Rau kev noj mov, koj phau ntawv muaj lus qhia rau cov neeg uas muaj kev ua xua thiab kev tsis txaus ntseeg. Koj tuaj yeem qhia ob peb qhov qauv ntawm cov txheej txheem uas yuav pab tau cov niam txiv los yog cov menyuam nrog kev ua siab tsis ncaj ntawm lub khw noj mov?

Kim Koeller: Raws li kev lag luam thoob ntiaj teb kev lag luam uas peb tau ua, yuav luag 90 feem pua ​​ntawm cov kev pab zaub mov thiab cov neeg ua haujlwm tuaj qhia tias kev sib txuas lus ntawm kev noj haus tshwj xeeb thaum kev txiav txim siab yog qhov tseem ceeb tshaj plaws rau cov neeg tsis paub qab haus huv.

Nyob ntawm seb koj xav tau dab tsi hauv haiv neeg cov zaub mov noj, koj kuj yuav tsum to taub txog cov khoom xyaw thiab cov khoom noj khoom noj zoo li cas, cov lus nug nug cov neeg ua hauj lwm, qhov twg qhov kev phiv tsis zoo thiab cov kev hloov kho li cas thiaj ua tau yooj yim rau kev noj mov lossis tsis haum.

Yog li, cov niam txiv los yog cov laus dua yuav tsum tau qhia rau lub tsev noj mov tos cov neeg ua hauj lwm ntawm lawv cov khoom noj tsis haum los yog tsis pom kev zoo. Hais tias, piv txwv li, "Kuv ua xua rau gluten thiab nplej txhawm rau kom kuv tsis txhob noj mov los yog hmoov nplej." Los yog "Kuv ua xua mis nyuj ua rau kuv tsis tuaj yeem muaj mis nyuj thiab butter."

Tom qab ntawd, tsis yog hais tias, "Puas yog cov zaub mov no dawb huv, tsis pub muaj dawb lossis xiab dawb?", Nug cov lus nug tshwj xeeb rau cov zaub mov raws li cov khoom xyaw thiab cov zaub mov noj cov zaub mov.

Piv txwv, yog lawv gluten dawb, cov lus nug yuav yog:

• Koj cov hamburgers thiab cov hmoov nplej uas tsis tau hmoov nplej dawb ua nrog khob cij?
• Yog koj cov nqaij qaib hmoov av qhuav?
• Yog cov ntses ua los ntawm roux uas muaj cov nplej hmoov nplej?

Yog tias lawv muaj mis nyuj los yog tsis haum mis nyuj, cov lus nug yuav muaj xws li:

• Puas yog koj cov txiv hmab txiv ntoo marinara muaj parmesan cheese?
• Koj steak puas tiav nrog butter?
• Koj puas ntxiv mis nyuj rau koj omelette?

Nws tseem ceeb heev kom nkag siab txog dab tsi thiab ua tsis tau raws li cov khoom xyaw thiab npaj khoom noj thaum navigating zaub mov hauv tsev noj mov. Qee cov cwj pwm los pab xyuas kom muaj kev noj haus zoo xws li peb cov phau ntawv qhia cov khoom noj khoom haus tawm , iEatOut app rau iPhone lossis Cov Khoom Noj Qab Haus Huv Dawb Pab Dawb hauv App rau hauv.

04 ntawm 06

Qhov Lowdown nyob rau Allergen Cross-Contamination

About.com Family Vacations: Ntau lub khw thiab cov chaw ntiav pw hais tias lawv noj cov tshuaj tsis haum thiab tsis txaus ntseeg, tab sis koj tsis tshua mus ncov hauv chav ua noj kom pom tau tias cov qauv yog ua tiag tiag. Cov lus nug hom twg yuav tsum tau nug koj ua ntej koj pluas noj kom tsis muaj kev sib tsoo lossis lwm yam yuam kev?

Kim Koeller: Tus kabmob sib kis tau tshwm sim hauv ob qho xwm txheej. Ua ntej, thaum twg cov khoom noj khoom haus tau npaj rau hauv cov roj kiav txhab lossis cov dej kub thaum lwm cov khoom noj uas muaj cov tsos mob. Thiab ob, thaum microbes los yog khoom noj kis tau los ntawm ib qho khoom noj mus rau lwm tus los ntawm kev siv tib rab riam, txiav txiag, pots, poom los yog lwm cov tais diav tsis ntxuav qhov chaw los yog cov cuab yeej ntawm kev siv.

Xyuas kom paub tseeb tias cov khoom noj khoom haus yog ib qho tseem ceeb rau cov neeg uas muaj gluten, nplej, mis nyuj, ntses thiab qwj ntses ua rau tsis muaj kev sib txuas ntawm cov zaub mov kib xws li cheese sticks, ntses calamari thiab roj ntses.

Cov lus nug yuav: "Koj cov lus Fabkis ua fried rau hauv cov roj ib yam li koj cov khoom noj tau xws li nqaij qaib? Yog koj pob kws chips kib rau hauv tib roj li koj chimichangas? "

Ntawm lub dej kub taub hau, ib nqe lus nug piv txwv yog: "Koj puas paub tseeb tias gluten dawb cov nplej zom cov dej hauv dej kom huv si?

Yuav kom tsis txhob muaj kev hloov ntawm cov khoom noj, tus qauv lus nug yog: "Koj puas siv cov txee txiav ntoo, cov riam, lub tais thiab cov tais diav thaum npaj cov tshuaj tsis haum me me?"

Thaum qhib cov nplaim taws kub hnyiab, qhov kub huab hloov tag nrho cov khoom noj rau hauv cov dej. Kev siv txhuam cov txhuam hniav uas tsim los txhawm rau txhuam hniav sib tsoo feem ntau yuav tshem cov paug tuaj paug. Kom tsis txhob cuam tshuam kev kis kab mob, lub tsev noj mov yuav tsum siv lub fryer rau cov zaub mov tsis pub dawb, txheeb xyuas cov roj uas siv kib, thiab sojntsuam cov zaub mov uas tau npaj tseg rau hauv ib qho chaw fryer. Cov neeg ua dej num yuav tsum tau ntxuav tag nrho cov ntaub ntawv uas tuaj yeem tiv tauj nrog zaub mov kub hauv dej ua ntej ua ntej yuav npaj cov khoom rau cov neeg tom qab noj zaub mov tsis pub noj haus.

05 ntawm 06

Qhov zoo tshaj plaws tshav dav hlau Eateries rau Zaub Mov Rau Cov Me Nyuam Noj

About.com Family Vacations: Cia peb hais tias koj nyob hauv lub tshav dav hlau thiab xav mus yuav khoom txom ncauj rau lub davhlau. Yuav ua li cas yog koj nyiam mus-rau tshav dav hlau noj tshais rau kev xyuam xim pub dawb?

Kim Koeller: Ua tsaug, airports thoob ntiaj teb yog tam sim no pib kom muaj kev noj qab nyob zoo, gluten dawb thiab tsis haum cov khoom noj txom ncauj rau cov neeg mus ncig ntawm cov zaub mov, cov kev pabcuam ceev nqa khoom thiab kev lag luam. Ib qho kuv nyiam tshaj yog Cibo Express Gourmet Ciaj uas tuaj yeem pom ntawm cov tshav dav hlau thoob plaws Teb Chaws Asmeskas thiab Canada.

Ntawm Cibo, koj tuaj yeem pheej nrhiav tau khoom noj khoom haus tsis muaj zog thiab noj tsis haum nrog cov zaub mov kosher. Qhov kev pabcuam uas tau txais kev pabcuam sai no muaj cov zaub mov zoo xws li cov txiv hmab txiv ntoo tshiab, cov zaub txiav tshiab, cov qe thiab cov zaub xam lav. Lawv kuj yog tam sim no nqa gluten dawb thiab tsis haum pub dawb xws li brownies, ncuav qab zib thiab khoom qab zib zoo li. Txawm hais tias muaj ntau yam kev tsis haum tshuaj yej siab nyob rau ntawm Cibo Express thiab cov kev lag luam zoo ib ncig ntawm lub teb chaws, koj tseem yuav tsum nco ntsoov nyeem tag nrho cov ntawv ntawm cov khoom koj nyiam ua ntej koj yuav khoom.

Lwm qhov chaw mus noj mov yog Chipotle Mexican Grill rau ntau qhov laj thawj los ntawm ib qho kev nyuaj ntawm lub cev:

• Nws yog ib qho yooj yim mus taw rau ib qho gluten dawb xaiv. Kuv nyiam yog lub ntim cov kab burrito.
• Cov khoom xyaw uas tsuas muaj mis nyuj yog cov cheese thiab qaub nplaum.
• Lawv tsis siv cov qe, mustard, sesame, ntses, qwj ntses, txiv laum huab xeeb, ntoo txiv ntseej los yog lwm hom khoom noj hauv lawv cov zaub mov.
• Cov neeg zov me nyuam txaus siab hloov lawv cov hnab looj tes thaum thov kom tsis txhob mus hla tau.

Yog tias kuv nrhiav tsis tau Cibo Express lossis Chipotle hauv lub tshav dav hlau, ces kuv siv lub iCanEat Fast Food app los pab kuv nrhiav kev tsis haum tshuaj zaub mov ntawm ib qho ntawm lwm 35 US chains uas feem ntau nyob hauv airports.

06 ntawm 06

Ntuav Thaum Koj Muaj Zaub Mov Noj

In.com Tsev Neeg Caij Nyoog: Muaj kev noj zaub mov tsis txaus hloov koj txoj kev pauv? Yog tias muaj, ua li cas?

Kim Koeller: Muaj ntau yam khoom noj khoom haus ntau, tsis pom zoo thiab kab mob muaj kab mob yeej tau hloov txoj kev uas kuv ntim kev mus ncig ua si.

Ua ntej, kuv ib txwm nco ntsoov tias kuv tau ntim cov khoom kuv hu ua "khoom nplig hauv tsev" uas muaj kuv cov tshuaj, tshuaj, tshuaj ntsuab thiab lwm txoj kev noj qab haus huv uas kuv noj thaum muaj teeb meem noj zaub mov.

Vim kuv tsis muaj anaphylaxis, kuv tsis xav tau epinephrine auto-injectors. Txawm li cas los xij, hauv kuv tus kheej cov khoom noj khoom haus raws li kuv cov kev ua tim thev noj zaub mov, kuv pheej nqa cov tshuaj antihistamines, antacids thiab paam dlev ntswg rau mob plab, plab hnyuv xws li qhwv, turmeric, thiab charcoal thiab dej daus ntsev thaum raug mob. Luckily, kuv tsis tau muaj kev fab tshuaj los ntawm ntau xyoo tiam sis kuv tseem tau npaj.

Thib ob, kuv tau ntim cov khoom noj txom ncauj nyob hauv kuv lub hnab nqa mus rau kuv mus rau qhov chaw uas kuv xav tau thiab ntau yam khoom noj txom ncauj hauv kuv lub phij xab mus ncig ua si. Cov khoom noj txom ncauj no muaj ntau yam tsis muaj cov khoom noj xws li cov protein ntau, cov ncuav qab zib, cov hmoov nplej thiab cov txiv hmab txiv ntoo, cov khoom siv dej kub xws li cov kua zaub qhuav rau cov zaub mov uas xav tau me me kom txias dua raws li pom nyob rau hauv Let's Out Out. Kev ntim cov khoom siv hauv kuv lub tsev thiab kuv cov khoom noj khoom haus yuav pab kuv zoo nyob nyab xeeb thaum mus ncig.

Qhov peb, Kuv paub tseeb tias cov kev tshawb xyuas yav dhau los uas kuv tau ua los ntawm cov khw noj mov, cov khw muag khoom noj thiab cov zaub mov ntawm kuv lub hom phiaj yog nrog kuv siv tau yooj yim. Yog tias kuv mus ncig teb chaws thoob teb chaws rau ib lub teb chaws txawv teb chaws, Kuv ib txwm xyuas kom kuv tau ntim ntau daim ntawv luam ntawm daim npav txawv tebchaws.

Cov dawb hauv chav noj mov no muaj cov khoom noj thiab cov khoom noj khoom noj muaj nyob rau ntau hom lus thiab dawb mobile apps rau iPhone thiab Android. Kuv tuaj yeem kuv daim ntawv teev cov kws ua zaub mov noj rau cov neeg ua hauj lwm tos thiab / los yog kws ua zaub mov hauv kuv lub khw noj haus kom pab qhia kuv cov zaub mov kev txhawj xeeb. Kuv luam cov ntawv luam ntxiv rau kuv lub tebchaws vim tias muaj ntau ntau zaus cov neeg ua haujlwm hauv tsev noj mov tau thov kom kuv khaws cov ntawv rau lwm tus neeg tsis pub dawb thiab tsis pub muaj qee qhov tsis pub dawb.